SPECIAL K BARS INGREDIENTS RECIPES
SPECIAL-K BARS RECIPE - FOOD.COM - FOOD.COM - RECIP…
sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.
Total Time 17 minutes
Prep Time 15 minutes
Cook Time 2 minutes
Yield 20-25 serving(s)
Number Of Ingredients 7
Steps:
- melt together corn syrup and sugar.
- turn off heat and add P-nut butter.
- stir in cereal.
- dump in lightly greased 9x13 in.
- pan, pressing lightly with buttered fingers or wax paper.
- melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
- Spread over bars and allow to cool.
Nutrition Facts : Calories 327.6, FatContent 16.2, SaturatedFatContent 7.8, CholesterolContent 12.2, SodiumContent 173.9, CarbohydrateContent 45, FiberContent 1.4, SugarContent 26.9, ProteinContent 4.5
SPECIAL K BARS RECIPE - FOOD.COM - FOOD.COM - RECIP…
I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 20-25 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
- Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
- Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
- In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
- Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
- Remove, and cut into bars.
Nutrition Facts : Calories 351.2, FatContent 16.2, SaturatedFatContent 7, CholesterolContent 0, SodiumContent 161, CarbohydrateContent 49.2, FiberContent 2.7, SugarContent 32.8, ProteinContent 6.5
More about "special k bars ingredients recipes"
SPECIAL-K BARS RECIPE - FOOD.COM - FOOD.COM - RECIP…
sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.
From food.com
Reviews 5.0
Total Time 17 minutes
Calories 327.6 per serving
From food.com
Reviews 5.0
Total Time 17 minutes
Calories 327.6 per serving
- Spread over bars and allow to cool.
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SPECIAL K BARS RECIPE - FOOD.COM - FOOD.COM - RECIP…
I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 351.2 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 351.2 per serving
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