SPEARMINT TEA RECIPES

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SPEARMINT TEA RECIPE: HOW TO MAKE IT - TASTE OF HOME



Spearmint Tea Recipe: How to Make It - Taste of Home image

—Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1 serving.

Number Of Ingredients 2

1 cup water
1 teaspoon dried spearmint or peppermint leaves

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

SPEARMINT TEA- SPLENDID BENEFITS AND RECIPE - THEFOODXP



Spearmint Tea- Splendid Benefits and Recipe - TheFoodXP image

Garden mint, common mint, lamb mint, mackerel mint are varied names by which spearmint is alluded to. Spearmint is a herbaceous and perennial plant. It belongs to the mint family, Mentha Spicata and is native to Europe and southern Asia. This species of mint has a clear, distinctive yet mild smell. 

Provided by Apurva Sethi

Categories     Drinks

Total Time 10 minutes

Prep Time 5 minutes

Yield 3

Number Of Ingredients 3

Spearmint Leaves
Honey
Ginger

Steps:

  • Take a saucepan, add water, ginger, and spearmint leaves. Bring it to a boil.
  • Strain off and serve hot!

Nutrition Facts : Calories 6 kcal, FatContent 0.1 g, SodiumContent 2.4 mg, CarbohydrateContent 0.1 g, ProteinContent 1 g, FiberContent 0.8 g, ServingSize 1 serving

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Garden mint, common mint, lamb mint, mackerel mint are varied names by which spearmint is alluded to. Spearmint is a herbaceous and perennial plant. It belongs to the mint family, Mentha Spicata and is native to Europe and southern Asia. This species of mint has a clear, distinctive yet mild smell. 
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