SPAGHETTI SQUASH CASSEROLE WITH SAUSAGE RECIPES

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BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE



Baked Spaghetti Squash and Cheese Recipe - Skinnytaste image

Cheesy baked spaghetti squash and baby spinach – a comforting, cheesy dish, without the guilt. Perfect for Meatless Mondays or any day of the week!

Provided by Gina

Categories     Dinner    Side Dish

Total Time 105 minutes

Prep Time 10 minutes

Cook Time 95 minutes

Yield 7

Number Of Ingredients 11

5 1/2 cups cooked spaghetti squash (from about 2 small see directions below:)
1 tbsp butter
1 tbsp olive oil
1/4 cup minced onion
1/4 cup flour (use ap gluten-free flour for GF)
2 cups skim milk
1 cup fat free chicken broth (vegetable broth for vegetarian)
2 cups 8 oz Sargento 2% reduced fat mild cheddar
salt and pepper (to taste)
4 cups about 4 oz baby spinach
1/8 cup grated parmesan

Steps:

  • Preheat the oven to 375ºF.
  • Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet cut side down. Bake until tender, about 1 hour.
  • Separate the strands of squash with a fork and place in a medium bowl; discard shells. Squeeze out any excess liquid from the squash if watery.
  • Maintain the oven temperature.
  • Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
  • Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes.
  • Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with salt and pepper.
  • Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted.
  • Adjust salt and pepper to taste, add cooked spaghetti squash and baby spinach, pour into a baking dish and sprinkle parmesan cheese on top.
  • Bake until bubbly and golden 25 to 30 minutes.

Nutrition Facts : ServingSize 1 cup, Calories 165 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 7.5 mg, SodiumContent 278.5 mg, FiberContent 2 g, SugarContent 6.5 g

BAKED SPAGHETTI CASSEROLE RECIPE - FOOD.COM



Baked Spaghetti Casserole Recipe - Food.com image

We love the Market Day Spaghetti Pie casserole. This is my own version that the kids like even better and its cheaper!

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 1 13x9 pan

Number Of Ingredients 13

1 (1 lb) box angel hair pasta
1/2 cup parmesan cheese
2 eggs
1/3 cup milk
1/2 cup margarine
1 1/2 lbs ground beef
2 teaspoons minced garlic
1/2 cup chopped onion
1/2 cup chopped green pepper (optional)
1/2 cup mushroom (optional)
1 (26 ounce) jar tomato and basil pasta sauce
1/2 cup hot water
1 cup shredded pizza cheese (mozzarella and cheddar)

Steps:

  • Preheat oven to 350 and PAM a 13x9 deep baking dish.
  • In large skillet, brown ground beef.
  • In large pot cook pasta to al dente'.
  • When beef is cooked, drain and add spaghetti sauce and hot water (I always dump the water in the jar and shake it up to get the last bit of sauce out before adding to the pan).
  • Add garlic and veggies and simmer about 10 minutes.
  • When pasta is done, drain in a colander and rinse with hot water, let sit temporarily.
  • In pasta pot, melt margarine.
  • Stir in parmesan cheese, then add pasta back into pan.
  • Beat eggs with milk and toss with pasta mixture.
  • Press pasta in pan evenly.
  • Top with sauce mixture, spreading to the edges.
  • Bake at 350 for 15 minutes.
  • Top with cheeses and bake additional 15 minutes until cheese starts to melt and brown.
  • Remove from oven and let sit for 10 minutes for easier cutting.
  • Cut into squares.
  • This makes a lot and freezes well in individual squares for lunches.

Nutrition Facts : Calories 4002.7, FatContent 181.3, SaturatedFatContent 64.3, CholesterolContent 890, SodiumContent 1963.1, CarbohydrateContent 355.1, FiberContent 16, SugarContent 16.4, ProteinContent 221.8

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BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE
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