1.5 LB MEATLOAF RECIPE RECIPES
SUPER DUPER EASY MEATLOAF RECIPE | SIDECHEF
An easy weeknight-friendly meatloaf recipe that takes just minutes to put together and 45 minutes to bake.
Provided by Wok & Skillet
Categories Weeknight Dinners Low-Carb Protein Packed Easy Make Ahead One-Pot Dairy-Free Shellfish-Free Full Meal Beginner Soy-Free Entertaining Oven Peanut-Free Tree Nut-Free Sugar-Free Classic
Total Time 3300S
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine Ground Beef (1.5 pound), Egg (1), Salt (1 teaspoon), Freshly Ground Black Pepper (1/2 teaspoon), Garlic Powder (1 teaspoon), Onion (1/2), Oats (1 cup), and Panko Breadcrumbs (1 cup) in a mixer or by hand.
- Put meat mixture in meatloaf pan or a regular loaf pan.
- In a separate bowl, combine Ketchup (1 1/2 cup), Worcestershire Sauce (2 tablespoon), and Dry Mustard (2 teaspoon). Mix well.
- Set aside about 1/2 a cup of the sauce for dipping if you wish. Pour the rest of the sauce on to the meatloaf and use the back of a spoon to spread it evenly throughout the meatloaf's surface.
- Bake for 45 minutes.
- Let the meatloaf rest for about 10 minutes before you transfer it to a serving dish. Serve with your favorite side dish! Enjoy!
Nutrition Facts : Calories 78 calories, ProteinContent 5.7 g, FatContent 3.3 g, SodiumContent 101.8 mg, SaturatedFatContent 1.2 g, TransFatContent 0.1 g, CholesterolContent 21.7 mg, CarbohydrateContent 5.8 g, SugarContent 2.6 g, FiberContent 0.4 g, UnsaturatedFatContent 1.6 g
EASY 1LB MEATLOAF RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
This is actually a recipe of my grandmother's that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn't anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.)
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 1 pan, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- In medium mixing bowl, break beef into small chunks.
- Add egg, oatmeal, onion, spices, and ketchup.
- Mix until well blended (you can mix with your hands, but if you prefer not to use that method, a large mixing spoon or rubber spatula will also work just fine).
- Smooth mixture into regular sized bread pan.
- If you like having a sauce on top, smooth some extra ketchup over the top of the uncooked meatloaf (this step is optional).
- Place in oven for 35 to 40 minutes, or until meat is cooked all the way through.
- Let sit for 5-10 minutes before serving.
Nutrition Facts : Calories 320, FatContent 18.8, SaturatedFatContent 7.2, CholesterolContent 123.6, SodiumContent 412.8, CarbohydrateContent 12.6, FiberContent 1.6, SugarContent 5.3, ProteinContent 24.4
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