BLACK OR PINTO BEANS RECIPES

Name: Ranchero Black and Pinto Beans
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4 serving(s)
Ingredients: 1 small onion, chopped; 2 cups leftover ham, diced; 2 cups cooked black beans; 2 cups cooked pinto beans; 1 (10 ounce) can Rotel tomatoes & chilies; salt, to taste; pepper, to taste; 3 cups cooked brown rice; 1 lb garden green beans; 1 (15 ounce) can black beans, drained; 1 (15 ounce) can pinto beans, drained

RANCHERO BLACK AND PINTO BEANS RECIPE - FOOD.COM

Ranchero Black and Pinto Beans Recipe - Food.com image

Make and share this Ranchero Black and Pinto Beans recipe from Food.com.

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 small onion, chopped
2 cups leftover ham, diced
2 cups cooked black beans
2 cups cooked pinto beans
1 (10 ounce) can Rotel tomatoes & chilies
salt, to taste
pepper, to taste
3 cups cooked brown rice
1 lb garden green beans
1 (15 ounce) can black beans, drained
1 (15 ounce) can pinto beans, drained

Steps:

Cook black and pinto beans. (Because they take so long to cook, I prefer to cook these in large batches and freeze them in 2 cup portions.).
Thaw ham and beans. Dice ham. Chop onion.
Add oil to skillet, then add onion and ham. Toss in partially or completely thawed beans. Add can of Rotel, undrained. Stir and sauted for 4-5 minutes.
Steam garden green beans for 4-5 minutes in microwave.
Thaw brown rice in microwave. (Just like the beans, I prefer to cook up a big batch of brown rice and freeze them in 3 cup portions -- enough for our family!).
Serve Ranchero Black and Pinto Beans over Rice with Green Beans on the side.
Cost about $2.50.

Nutrition Facts : Calories 807.1, FatContent 7.7, SaturatedFatContent 2.1, CholesterolContent 36.4, SodiumContent 1357.8, CarbohydrateContent 135.1, FiberContent 37.3, SugarContent 5.1, ProteinContent 53.4

BLACK AND PINTO BEAN SALAD RECIPE - FOOD.COM

Black And Pinto Bean Salad Recipe - Food.com image

Make and share this Black And Pinto Bean Salad recipe from Food.com.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup drained and rinsed black beans
1 cup drained and rinse pinto beans
1 cup diced red bell pepper
1/2 cup minced green onion
1/4 teaspoon cayenne pepper
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 tablespoons minced cilantro

Steps:

Combine all ingredients and refrigerate for 1 hour prior to serving.

Nutrition Facts : Calories 90.8, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 3.5, CarbohydrateContent 16.6, FiberContent 5.8, SugarContent 1.4, ProteinContent 5.5

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