SODIUM IN PITA BREAD RECIPES

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TRADITIONAL PITA BREAD RECIPE: HOW TO MAKE IT



Traditional Pita Bread Recipe: How to Make It image

My husband taught me how to make pita bread when we were first dating. He always has his eye out for good recipes. —Lynne Hartke, Chandler, Arizona

Provided by Taste of Home

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 6 pita breads.

Number Of Ingredients 4

1 package (1/4 ounce) active dry yeast
1-1/4 cups warm water (110° to 115°)
2 teaspoons salt
3 to 3-1/2 cups all-purpose flour

Steps:

  • In a large bowl, dissolve yeast in warm water. Stir in salt and enough flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Do not let rise. , Divide dough into 6 pieces; knead each for 1 minute. Roll each into a 5-in. circle. Cover and let rise in a warm place until doubled, about 45 minutes. Preheat oven to 500°. , Place upside down on greased baking sheets. Bake until puffed and lightly browned, 5-10 minutes. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 231 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 789mg sodium, CarbohydrateContent 48g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 7g protein.

LOW SODIUM PITA BREAD HOMEMADE - TASTY, HEALTHY HEART RECIPES
Dec 11, 2019 · Ingredients ? 1 1/4 cups water ? 1 Tbsp olive oil ? 2 cups bread flour ? 1 cup whole wheat flour ? 1 tsp Mrs. Dash Table Blend ? 1 1/2 Tbsp sugar ? 2 tsp Hain Featherwieght no sodium baking powder ? 1 tsp Vital Wheat Gluten ? 1 1/2 tsp active dry yeast ? 1 Tbsp unsalted butter
From tastyhealthyheartrecipes.com
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From sans-salt.com
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HOW MUCH SODIUM IN PITA BREAD - ALL INFORMATION ABOUT ...
Sodium in Pita Bread - FatSecret hot www.fatsecret.com. The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 240 mg of sodium . The amount of sodium for a variety of types and serving sizes of Pita Bread is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From therecipes.info
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PITA BREAD NUTRITION FACTS AND HEALTH BENEFITS
Dec 30, 2021 · Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. Iron helps your body create hemoglobin, a protein in red blood cells used to carry oxygen from the lungs. 2. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. According to the Federal Drug Administration (FDA), this is considered ...
From verywellfit.com
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SODIUM FREE PITA BREAD - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Pita Bread Homemade - Tasty, Healthy Heart Recipes trend tastyhealthyheartrecipes.com (Or your choice of spice. all no sodium of course) Cut each pita into 8 triangles. (Like a pizza, I like to use a pizza cutter) Bake in a preheated 400°F oven for about 5-7 minutes, or until lightly browned and crispy.
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SODIUM IN PITA BREAD - FATSECRET
Other Common Suggestions. Sodium (mg) 1 medium 100% Whole Wheat Pita. 239. 1 medium Wheat or Cracked Wheat Pita. 188. 1 large White Pita Bread. 322. Foods related to Pita Bread:
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PITA BREAD (NO SODIUM) - SALT FREE 4 LIFE
Pita Bread (No Sodium) Ingredients: 10 cup, Unbleached All-purpose Wheat Flour - White 1/4 cup, Active Dry Yeast, Jar 5 tbsp, Olive oil 2 cup (8 fl oz), Water - Municipal 0.50 tsp = 4 gr, White Sugar. Instructions: Add the water, yeast and sugar to a glass bowl. Set aside to proof yeast. This process will take about 10 minutes.
From saltfree4life.com
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PITA BREAD NUTRITION FACTS - EAT THIS MUCH
Sodium 321.6mg. 14%. How much potassium is in Pita bread? Amount of potassium in Pita bread: Potassium 72mg. 2%. How many carbs are in Pita bread? Amount of carbs in Pita bread: Carbohydrates 33.4g.
From eatthismuch.com
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PITA BREAD NUTRITION FACTS AND HEALTH BENEFITS
Dec 30, 2021 · Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. Iron helps your body create hemoglobin, a protein in red blood cells used to carry oxygen from the lungs. 2. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. According to the Federal Drug Administration (FDA), this is considered ...
From verywellfit.com
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SODIUM FREE PITA BREAD - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Pita Bread Homemade - Tasty, Healthy Heart Recipes trend tastyhealthyheartrecipes.com (Or your choice of spice. all no sodium of course) Cut each pita into 8 triangles. (Like a pizza, I like to use a pizza cutter) Bake in a preheated 400°F oven for about 5-7 minutes, or until lightly browned and crispy.
From therecipes.info
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LOW SODIUM PITA BREAD HOMEMADE - TASTY, HEALTHY HEART ...
Apr 29, 2021 - This simple Low-Sodium Homemade Pita Bread is easy to make and still tastes better than what you can buy at the store! Easily make your pita bread at home.
From pinterest.com
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PITA BREAD NUTRITION FACTS - EAT THIS MUCH
Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 Calories 33.4 g 0.7 g 5.5 g 1.3 g 0 mg 0.1 g 321.6 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
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PITA BREAD NUTRITION FACTS - EAT THIS MUCH
Sodium 321.6mg. 14%. How much potassium is in Pita bread? Amount of potassium in Pita bread: Potassium 72mg. 2%. How many carbs are in Pita bread? Amount of carbs in Pita bread: Carbohydrates 33.4g.
From eatthismuch.com
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PITA BREAD RECIPE | ALLRECIPES
To Bake Pita: Preheat oven to 500 degrees F (260 degrees C) and put a pita on a wire cake rack. Toss in the rack and cook for 3 minutes or until the bread stops puffing up. When you take it out, smash down the pita (Careful, its hot!) and quickly put it in a plastic freezer bag.
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OLGAS KITCHEN PITA BREAD RECIPE - SHARE-RECIPES.NET
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HOW TO MAKE PITA BREAD (NO YEAST!) - EVOLVING TABLE
Aug 10, 2020 · The ingredients needed for this pita bread recipe are easy-to-find at your local grocery store. There are also a few simple substitutions you can make depending on your dietary preferences. Flour – While all purpose flour is the most traditional type to use, a gluten-free 1-to-1 flour blend was used and tested in this recipe.
From evolvingtable.com
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PITA BREAD RECIPE (OVEN OR STOVETOP) - NATASHASKITCHEN.COM
Jul 16, 2021 · How to Serve Pita Bread. Pita bread can be served so many ways. Here are some of our favorites: Gyros – fill with gyro meat, lettuce, tomato, feta cheese, and Tzatziki Sauce.; Fajita Pitas – put Chicken and Mushroom Fajitas or Shrimp Fajitas over pita bread and serve.; With Dip – slice up the pita bread into wedges, drizzle with extra virgin olive oil and serve with Tzatziki or Hummus.
From natashaskitchen.com
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LOW-SALT WHITE BREAD RECIPE | ALLRECIPES
Directions. Instructions Checklist. Step 1. Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. Add warm water. Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle. Advertisement.
From allrecipes.com
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LOW SODIUM HUMMUS - THE KIDNEY DIETITIAN
Low sodium pita bread; Low sodium pita chips; Hummus is delicious as a sandwich spread! I love to make grilled veggie sandwiches (try eggplant, red onion and zucchini!) with a generous amount of hummus to add texture, flavor and protein.
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100% PITA BREAD RECIPE | RECIPELAND
Add salt and flour, mix well. Knead, adding more flour as necessary. Let rise until doubled. Punch down. Divide into 6 equal portions and let rise for 15 minutes. Preheat oven to 475F. Roll each bread to ½-inch. Place on ungreased cookie sheet and bake for 10 minutes. Email.
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GARLIC BEEF IN PITA BREAD RECIPES
2021-03-22 · Pita Bread: In a small saucepan combine butter, garlic powder, salt and dried parsley. Heat and stir over low heat until butter is melted. Warmup the Pita bread two at a time in your microwave for about 20-25 seconds. Brush butter mixture on warm pita bread and sprinkle lightly with a little more kosher salt, if desired.
From tfrecipes.com
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