SMOOTHIES MIX RECIPES
ALL-FRUIT SMOOTHIES RECIPE | ALLRECIPES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Strawberry Smoothies
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.n
Nutrition Facts : Calories 205 calories, CarbohydrateContent 51.1 g, FatContent 1 g, FiberContent 6.4 g, ProteinContent 2 g, SaturatedFatContent 0.1 g, SodiumContent 6.2 mg, SugarContent 32.4 g
FROZEN FRUIT SMOOTHIES RECIPE | FOOD NETWORK KITCHEN ...
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
Nutrition Facts : Calories 366 calorie, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 20 milligrams, SodiumContent 88 milligrams, CarbohydrateContent 75 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 58 grams
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