SLOW COOKER CHICKEN AND SAUSAGE GUMBO RECIPE | ALLRE…
Compared to other methods of preparing gumbo this one is relatively quick and simple. The results however are top-notch and sure to please. Serve with rice.
Provided by learntosink
Categories Gumbo
Total Time 6 hours 40 minutes
Prep Time 20 minutes
Cook Time 6 hours 20 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a saucepan over medium-high heat. Whisk in the flour to form a thick paste until smooth, about 3 minutes.
- Reduce heat to medium and continue cooking, whisking constantly, until the flour turns a dark reddish-brown roux, about 15 minutes. Set aside to cool.
- Pour water into a slow cooker.
- Stir in the roux, sausage, chicken, okra, onion, bell pepper, celery, garlic, salt, black pepper, and cayenne pepper.
- Cover and cook on Low for 6 to 7 hours.
- Skim off fat with a spoon.
Nutrition Facts : Calories 447.2 calories, CarbohydrateContent 13 g, CholesterolContent 64.8 mg, FatContent 33 g, FiberContent 2.2 g, ProteinContent 24.2 g, SaturatedFatContent 8.8 g, SodiumContent 1083 mg, SugarContent 3.2 g
SLOW COOKER CHICKEN & SAUSAGE GUMBO RECIPE - FOOD…
I've always loved the Gumbo and other dishes my Dad used to make, and in my efforts to try and figure out how he made them I've come up with this Gumbo recipe. It's incorporating several things from various recipes found here on food.com (such as how to make a roux!).
Total Time 5 hours 40 minutes
Prep Time 40 minutes
Cook Time 5 hours
Yield 6-8 serving(s)
Number Of Ingredients 21
Steps:
- Make a roux: Combine cooking oil and all-purpose flour in a small saucepan and heat on medium low for 15 to 20 minutes stirring regularly until it turns a chocolatey brown. Black lumps means you've burned it ;).
- Meanwhile dice your vegetables and place them in the slow cooker.
- Slice the sausages into discs and fry them until golden brown, add to slow cooker.
- Cube the chicken and fry until no pink remains, add to slow cooker.
- Pour roux over contents of slow cooker.
- Add 4 cups of chicken stock to slow cooker.
- Add spices to slow cooker, stir well.
- Cook on low for 8 hours or high for 5 hours.
- Optionally add cooked shrimp and heat for an additional 20-30 minutes.
- Serve over a bed of rice prepared as per it's package instructions.
Nutrition Facts : Calories 1202.7, FatContent 53, SaturatedFatContent 14.6, CholesterolContent 133, SodiumContent 1626.7, CarbohydrateContent 126.5, FiberContent 4.7, SugarContent 5.8, ProteinContent 50.5
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