WHAT ARE WHITE SWEET POTATOES RECIPES

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SWEET & WHITE SCALLOPED POTATOES RECIPE: HOW TO MAKE IT



Sweet & White Scalloped Potatoes Recipe: How to Make It image

I love sweet potatoes and scalloped potatoes, so I decided why not make scalloped sweet potatoes This is a great recipe to change up your holiday table.—Yvonne Starlin, Hermitage, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Total Time 01 hours 05 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 8 servings.

Number Of Ingredients 8

3 medium sweet potatoes, peeled and thinly sliced
3 medium russet potatoes, peeled and thinly sliced
3-1/2 cups heavy whipping cream
2 tablespoons all-purpose flour
4 teaspoons minced fresh thyme
3 small garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Arrange potatoes in a greased 13-in. x 9-in. baking dish. In a small saucepan, combine the cream, flour, thyme, garlic, salt and pepper. Bring to a gentle boil. Remove from the heat; pour over potatoes., Cover and bake at 400° for 20 minutes. Uncover; bake 25-30 minutes longer or until potatoes are tender and the top is golden brown.

Nutrition Facts : Calories 459 calories, FatContent 39g fat (24g saturated fat), CholesterolContent 143mg cholesterol, SodiumContent 341mg sodium, CarbohydrateContent 26g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

BAKED SWEET POTATOES | VEGETABLE RECIPES | JAMIE OLIV…



Baked sweet potatoes | Vegetable recipes | Jamie Oliv… image

Super sweet potatoes are a great substitute for white potatoes in this colourful dish, as they give us an extra health boost. They’re a non-starchy carb, meaning they count towards our 5-a-day, plus give us loads of nutrients including the mighty vitamin C.

Total Time 50 minutes

Yield 2

Number Of Ingredients 15

2 sweet potatoes (350g each)
olive oil
½ a lemon
80 g fat-free natural yoghurt
1 small pinch of ground turmeric
1 small pinch of ground cumin
1 carrot
6 radishes
1 raw beetroot
1 small red onion
1 eating apple
extra virgin olive oil
2 tablespoons pumpkin and sunflower seeds
maple syrup (optional)
35g rocket

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Scrub the sweet potatoes, pat dry, then rub with a little olive oil and a pinch of sea salt and black pepper. Roast on a baking tray for about 40 minutes, or until cooked through (or prick with a fork and cook in the microwave for 10 to 12 minutes, or until tender).
    3. Finely grate the lemon zest into a small bowl and mix in the yoghurt, turmeric and cumin. Leave at room temperature until needed.
    4. Scrub the carrot, radishes and beetroot, peel the onion and core the apple. In this order, carefully push the carrot, radishes, red onion, apple and beetroot through the grating blade of your food processor, or coarsely grate by hand, then tip into a bowl.
    5. Mix the veg with the lemon juice, 1 tablespoon of extra virgin olive oil and a good pinch of salt and pepper.
    6. A few minutes before your potatoes are ready, toast the seeds in a small frying pan on a medium heat for 2 minutes, or until smelling fantastic. At this point, add 1 tablespoon of maple syrup (if using) and let it bubble until it starts to thicken, then take off the heat. Carefully pour onto a sheet of greaseproof paper, leave to cool and don’t touch!
    7. Cut a cross in the top of your cooked potatoes and gently break them open with a fork, mashing a little of the inside as you go.
    8. Spoon over a good dollop of the spiced yoghurt, followed by the juicy grated salad, and the seeds. Serve with the rocket scattered over.

Nutrition Facts : Calories 529 calories, FatContent 13.4 g fat, SaturatedFatContent 2.2 g saturated fat, ProteinContent 11.4 g protein, CarbohydrateContent 97.0 g carbohydrate, SugarContent 38.4 g sugar, SodiumContent 1.1 g salt, FiberContent 13.1 g fibre

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From allrecipes.com
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EVERYTHING TO KNOW ABOUT WHITE SWEET POTATOES | SOUTHERN ...
White sweet potatoes can be roasted, baked, grilled, or mashed just like orange sweet potatoes– the main difference is in the flavor. So if you want all the health benefits of sweet potatoes without the super-sweet flavor, try out a white sweet …
From southernliving.com
See details


MASHED WHITE SWEET POTATOES RECIPE - THE SPRUCE EATS
Nov 28, 2021 · For vegan mashed white sweet potatoes, use a milk alternative or broth, and replace the butter with vegan-friendly margarine. To make the sweet potatoes richer, use half-and-half or …
From thespruceeats.com
See details


SOUTHERN CANDIED SWEET POTATOES RECIPE | ALLRECIPES
This how sweet potatoes are supposed to be. Y'all with "southern" sweet potatoes they are supposed to be saucy, juicy or runny. So, don't try to boil or get rid of the brown sauce, if you want, just pour some or all of the sauce off. Cut the SWEET POTATOES not YAMS(looks like a sweet …
From allrecipes.com
See details


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POTATO OR SWEET POTATO: WHICH IS HEALTHIER? – CLEVELAND CLINIC
Jan 17, 2022 · Regular potatoes have white or yellow flesh inside, while sweet potatoes are known for having orange innards. Both typically have brownish skin; though, that can vary depending …
From health.clevelandclinic.org
See details


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