SLOW COOKER RECIPE WITH SWEET POTATO RECIPES

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SLOW-COOKER SWEET POTATO SOUP RECIPE: HOW TO MAKE IT



Slow-Cooker Sweet Potato Soup Recipe: How to Make It image

I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. —Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Lunch

Total Time 05 hours 15 minutes

Prep Time 15 minutes

Cook Time 05 hours 00 minutes

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 11

3 pounds sweet potatoes, peeled and cut into 1-inch cubes (about 8 cups)
2 tablespoons butter
1 tablespoon Worcestershire sauce
1 teaspoon dried minced onion
1 teaspoon dried celery flakes, optional
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/8 teaspoon ground chipotle pepper
6 cups reduced-sodium chicken broth
Optional: Sour cream and pepitas

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients except sour cream and pepitas. Cook, covered, on low until potatoes are tender, 5-6 hours., Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, top servings with sour cream and pepitas.

Nutrition Facts : Calories 215 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 637mg sodium, CarbohydrateContent 43g carbohydrate (18g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

SLOW COOKER LAMB AND SWEET POTATO TAGINE RECIPE - BBC FOOD



Slow cooker lamb and sweet potato tagine recipe - BBC Food image

Lamb tagine is a classic and this slow cooker recipe uses the best of Moroccan ingredients. Each serving provides 532 kcal, 33g protein, 65g carbohydrates (of which 21g sugars), 13g fat (of which 4.5g saturates), 12g fibre and 2g salt.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 6

Number Of Ingredients 27

600g/1lb 5oz lamb neck fillet, trimmed of any excess fat and cut into 3cm chunks
2 tbsp harissa paste
3 garlic cloves, finely chopped or grated
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground cinnamon
1 tsp smoked paprika
1 onion, roughly chopped
90g/3¼oz dried apricots, roughly chopped
90g/3¼oz drained pitted green olives
1 x 400g tin chopped tomatoes
1 x 400g tin chickpeas, drained and rinsed
500g/1lb 2oz sweet potatoes, peeled and cut into chunks
350ml/12fl oz chicken stock, from a cube
90g/3¼oz low-fat plain yoghurt
1 small bunch coriander, roughly chopped
½ tsp sea salt
freshly ground black pepper
200g/7oz couscous
1 lemon, zest and juice
1 tsp ground cumin
1 tsp sweet smoked paprika
1 red onion, finely chopped
2 green peppers, deseeded and roughly chopped
½ chicken stock cube
250g/9oz cherry tomatoes, halved, quartered if large
1 small bunch mint, leaves picked and roughly chopped

Steps:

  • Preheat the slow cooker on the high setting.
  • Put the lamb into the slow cooker. Add the harissa paste, garlic, spices, salt and pepper and mix well. Add the onions and apricots, olives, chopped tomatoes, chickpeas, sweet potato and chicken stock. Stir well and cover with the lid.
  • Leave the tagine to cook on high for 6–8 hours, or on low for 8–10 hours.
  • Put the couscous into a large bowl, add the lemon zest and juice, ground cumin, smoked paprika, onion and peppers and stir well. Add the chicken stock cube and pour over 250ml/9fl oz boiling water. Cover with cling film and leave for 10 minutes.
  • Use a fork to fluff up the couscous, then stir through the cherry tomatoes and mint.
  • Serve the tagine with the couscous, top with a dollop of yoghurt and finish with a scatter of chopped coriander.

Nutrition Facts : Calories 532kcal, CarbohydrateContent 65g, FatContent 13g, FiberContent 12g, ProteinContent 33g, SaturatedFatContent 4.5g, SugarContent 21g

More about "slow cooker recipe with sweet potato recipes"

SLOW COOKER LAMB AND SWEET POTATO TAGINE RECIPE - BBC FOOD
Lamb tagine is a classic and this slow cooker recipe uses the best of Moroccan ingredients. Each serving provides 532 kcal, 33g protein, 65g carbohydrates (of which 21g sugars), 13g fat (of which 4.5g saturates), 12g fibre and 2g salt.
From bbc.co.uk
Reviews 4.8
Cuisine North African
Calories 532kcal per serving
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