SLOW-COOKER SWEET POTATO SOUP RECIPE: HOW TO MAKE IT
I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. —Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch
Total Time 05 hours 15 minutes
Prep Time 15 minutes
Cook Time 05 hours 00 minutes
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients except sour cream and pepitas. Cook, covered, on low until potatoes are tender, 5-6 hours., Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, top servings with sour cream and pepitas.
Nutrition Facts : Calories 215 calories, FatContent 3g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 637mg sodium, CarbohydrateContent 43g carbohydrate (18g sugars, FiberContent 5g fiber), ProteinContent 5g protein.
SLOW COOKER LAMB AND SWEET POTATO TAGINE RECIPE - BBC FOOD
Lamb tagine is a classic and this slow cooker recipe uses the best of Moroccan ingredients. Each serving provides 532 kcal, 33g protein, 65g carbohydrates (of which 21g sugars), 13g fat (of which 4.5g saturates), 12g fibre and 2g salt.
Provided by BBC Food
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 6
Number Of Ingredients 27
Steps:
- Preheat the slow cooker on the high setting.
- Put the lamb into the slow cooker. Add the harissa paste, garlic, spices, salt and pepper and mix well. Add the onions and apricots, olives, chopped tomatoes, chickpeas, sweet potato and chicken stock. Stir well and cover with the lid.
- Leave the tagine to cook on high for 6–8 hours, or on low for 8–10 hours.
- Put the couscous into a large bowl, add the lemon zest and juice, ground cumin, smoked paprika, onion and peppers and stir well. Add the chicken stock cube and pour over 250ml/9fl oz boiling water. Cover with cling film and leave for 10 minutes.
- Use a fork to fluff up the couscous, then stir through the cherry tomatoes and mint.
- Serve the tagine with the couscous, top with a dollop of yoghurt and finish with a scatter of chopped coriander.
Nutrition Facts : Calories 532kcal, CarbohydrateContent 65g, FatContent 13g, FiberContent 12g, ProteinContent 33g, SaturatedFatContent 4.5g, SugarContent 21g
More about "slow cooker recipe with sweet potato recipes"
SLOW COOKER LAMB AND SWEET POTATO TAGINE RECIPE - BBC FOOD
Lamb tagine is a classic and this slow cooker recipe uses the best of Moroccan ingredients.
Each serving provides 532 kcal, 33g protein, 65g carbohydrates (of which 21g sugars), 13g fat (of which 4.5g saturates), 12g fibre and 2g salt.
From bbc.co.uk
Reviews 4.8
Cuisine North African
Calories 532kcal per serving
From bbc.co.uk
Reviews 4.8
Cuisine North African
Calories 532kcal per serving
- Serve the tagine with the couscous, top with a dollop of yoghurt and finish with a scatter of chopped coriander.
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