SLOW-COOKER BEEF STEW RECIPE: HOW TO MAKE IT
When there's a chill in the air, nothing beats this Crock-Pot beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. —Earnestine Wilson, Waco, Texas
Provided by Taste of Home
Categories Dinner
Total Time 07 hours 25 minutes
Prep Time 25 minutes
Cook Time 07 hours 00 minutes
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.
Nutrition Facts : Calories 272 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 541mg sodium, CarbohydrateContent 23g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 19g protein. Diabetic Exchanges 2 lean meat
SLOW-COOKER BRAISED BEEF WITH CARROTS & TURNIPS RECIPE ...
The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too. Serve over creamy polenta or buttered whole-wheat egg noodles.
Provided by Hilary Meyer
Categories Diabetic Beef Recipes
Total Time 4 hours 0 minutes
Number Of Ingredients 14
Steps:
- Combine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.
- Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.
- Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.
- Cover and cook on High for 4 hours or Low for 8 hours.
- Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.
Nutrition Facts : Calories 318 calories, CarbohydrateContent 12.8 g, CholesterolContent 98.9 mg, FatContent 10.7 g, FiberContent 3.1 g, ProteinContent 34.7 g, SaturatedFatContent 3.2 g, SodiumContent 538.4 mg, SugarContent 6.2 g
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