SLOW COOKED RIB EYE ROAST RECIPES

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HERB-SCENTED SLOW-ROASTED RIB OF BEEF RECIPE | BBC GOOD FOOD



Herb-scented slow-roasted rib of beef recipe | BBC Good Food image

Try this flavour-packed herb-scented rib of beef as an alternative to turkey at Christmas. It includes a decadent glaze of mustard, treacle and Bovril

Provided by Tom Kerridge

Categories     Dinner, Lunch, Main course

Prep Time 30 minutes

Cook Time 5 hours

Yield 10

Number Of Ingredients 13

3-bone rib of beef joint (about 3-3.5kg)
4 garlic cloves , left whole but bashed once
4 rosemary sprigs
½ pack thyme
handful bay leaves
4 allspice berries
4 cloves
1 tsp black peppercorns
200ml red wine
1 tbsp plain flour
2 tbsp Bovril
2 tbsp Dijon mustard
1 tbsp black treacle

Steps:

  • Take the beef out of the fridge and leave it to come up to temperature overnight or for at least three hours. Tip the garlic and all the herbs and spices into a large roasting tin and, using a blow torch or under a hot grill, singe the herbs until they start to smoulder (if using a grill to do this, do not leave it unattended), then leave to cool slightly.
  • Heat oven to 100C/80C fan/gas ¼ . Rub a tbsp of salt over the meat, then sit the joint on top of the herbs. Pour over the wine, then tightly tent the tin in a couple of sheets of extra-wide foil. Roast in the oven for 1 hr, then reduce the temperature to 70C/50C fan (if you have a gas oven, don’t adjust the temperature), and slow roast for 3 hrs more.
  • Remove the foil, then insert a digital probe into the middle of the joint – when the temperature reaches around 60C, it’s ready. If the meat is not up to temperature, increase oven to 150C/130C fan/gas 2, and roast with the foil off, checking the temperature every 15 mins. While the beef is cooking, make the glaze by whisking all the ingredients together.
  • When the beef is cooked, remove from the oven and increase the temperature to 230C/210C fan/gas 8. Return the beef to the oven for 5 mins to crisp and blister the fat, then generously brush the glaze all over the joint and return to the oven for 5 mins until sticky and slighty charred – keep an eye on it, as it will burn very easily at this stage. Lift the beef onto a chopping board and leave to rest for 20 mins.
  • To make a herby gravy, put the roasting tin over a low heat and stir in the flour to make a gloopy paste. Add in any remaining glaze, then carefully pour in 500ml boiling water. Boil for a few minutes, then strain into a small pan and keep warm. Serve the beef in thick slices, with gravy on the side.

Nutrition Facts : Calories 558 calories, FatContent 35 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 52 grams protein, SodiumContent 2.4 milligram of sodium

SLOW ROASTED MOUTHWATERING TENDER ROAST BEEF | UMAMI



Slow Roasted Mouthwatering Tender Roast Beef | Umami image

This classic roast beef recipe uses fresh rosemary and garlic to create tender beef slow roasted in the oven that’s cooked to a perfect medium rare with a crisp crust that is so good every slice melts in your mouth.

Provided by Mark Hinds

Categories     Dinner    Main Course

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 15

3 lb beef roast
3 tsp rosemary (minced)
3 cloves garlic (sliced into slivers)
3 tsp salt
1 tsp pepper
1 tsp smoked paprika
1 tsp Worcestershire sauce
1 tsp lemon juice
2 tsp olive oil
3 cups of stock (chicken or beef, recommed sodium free or low sodium stock)
2 cups liquid (combination of pan juices & additional stock)
1/4 cup flour
1/4 cup butter
1/2 tsp salt
1/2 tsp pepper

Steps:

  • Making the Roast
  • Making the Gravy

Nutrition Facts : Calories 291 kcal, CarbohydrateContent 4 g, ProteinContent 38 g, FatContent 12 g, SaturatedFatContent 5 g, CholesterolContent 113 mg, SodiumContent 1277 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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SLOW ROASTED MOUTHWATERING TENDER ROAST BEEF | UMAMI
This classic roast beef recipe uses fresh rosemary and garlic to create tender beef slow roasted in the oven that’s cooked to a perfect medium rare with a crisp crust that is so good every slice melts in your mouth.
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Reviews 4.5
Total Time 75 minutes
Category Dinner, Main Course
Cuisine American, English
Calories 291 kcal per serving
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