SLICE PORK BELLY RECIPE RECIPES

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PORK BELLY SLICES RECIPE | BBC GOOD FOOD



Pork belly slices recipe | BBC Good Food image

Nothing tastes better than tender pork belly with sticky barbecue sauce. Grill it for a perfect finish, then pile into buns and serve with coleslaw and fries

Provided by Elena Silcock

Categories     Dinner, Main course

Total Time 1 hours 45 minutes

Prep Time 10 minutes

Cook Time 1 hours 35 minutes

Yield 4

Number Of Ingredients 8

500g pork belly slices
4 tbsp ketchup
1 tbsp Worcestershire sauce
1 tbsp light brown sugar
1 tbsp cider vinegar
1 tbsp dark soy sauce
1 tsp English mustard
1 clove garlic, crushed

Steps:

  • Heat the oven to 160C/fan 140C/gas mark 4. Dry the belly slices with kitchen paper, then season with salt and pepper. Mix together the ingredients for the sauce and toss the slices in the sauce in a roasting tin. Cover tightly with foil and roast for 1hr 30 mins, until completely tender.
  • Remove the foil and turn the grill to its highest setting. Grill the meat for 3-4 mins, turning it halfway and brushing over the sauce from the tin, until the sauce is thick and sticky and the slices are charred. Alternatively, put the braised slices on the barbecue and baste in the sauce from the roasting pan as they sizzle away. Serve in buns with coleslaw.

Nutrition Facts : Calories 304 calories, FatContent 19 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 0.2 grams fiber, ProteinContent 22 grams protein, SodiumContent 1.3 milligram of sodium

PORK BELLY IN THE SLOW COOKER - A FOOD LOVER'S KITCHEN



Pork Belly in the Slow Cooker - A Food Lover's Kitchen image

Slow Cooker Pork Belly turns out incredibly tender with great flavor after 6 hours in the slow cooker.

Provided by Laura

Categories     Main Course

Total Time 370 minutes

Prep Time 10 minutes

Cook Time 360 minutes

Yield 6

Number Of Ingredients 12

2 lbs pork belly
1/2 cup chicken stock ((not low sodium))
1 small onion (quartered)
2 cloves garlic (smashed)
2 teaspoons brown sugar
2 teaspoons Spanish paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon mild chili powder
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon mustard powder (optional)

Steps:

  • Remove the pork belly skin or score it with a sharp knife in a crosshatch pattern, taking care not to pierce the flesh.
  • Mix together the ingredients for the dry rub. Coat the pork belly on all sides with dry rub.
  • Pour the chicken stock into the slow cooker. Add the onion and garlic. Place the pork on top.
  • Put the lid on and cook on low for 6-7 hours, until pork is fork tender.
  • If you’ve left the skin on, crisp the skin under the broiler for 5 minutes, watching closely.
  • Slice to your desired thickness and serve immediately.

Nutrition Facts : Calories 806 kcal, CarbohydrateContent 4 g, ProteinContent 15 g, FatContent 81 g, SaturatedFatContent 29 g, CholesterolContent 109 mg, SodiumContent 469 mg, FiberContent 1 g, SugarContent 2 g, UnsaturatedFatContent 46 g, ServingSize 1 serving

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