BREADED CHICKEN WINGS RECIPE: HOW TO MAKE IT
No one can pass up seconds of these golden brown goodies from field editor Nancy Schmidt of Center, Colorado. Basil, garlic and onion flavor the crumb coating that covers the tender wings.
Provided by Taste of Home
Categories Appetizers
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the bread crumbs, onion powder, basil, garlic salt and paprika. In a small bowl, whisk egg and water. Cut chicken wings into three sections; discard wing tips. Dip wings in egg, then place in bag and shake to coat. Place in a greased 15x10x1-in. baking pan. Bake at 425° for 30-35 minutes or until juices run clear, turning once.
Nutrition Facts : Calories 170 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 62mg cholesterol, SodiumContent 234mg sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 13g protein.
RECIPE THIS | HOW TO COOK BREADED CHICKEN IN AN AIR FRYER
Air Fryer Breaded Chicken. Your ultimate guide to everything air fryer breaded chicken. From what breading to use, to what recipes to follow to essential tips to cook the best air fryer breaded chicken you have ever tried.
Provided by RecipeThis.com
Categories Main Course
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Place your chicken breasts on a clean chopping board and chop into medium sized chunks. Season with salt and pepper and put to one side.
- Add to beaten eggs to one bowl along with your garlic puree.
- To a second bowl add your oat flour and season it with sage.
- To a third bowl add your breadcrumbs and season it with the rest of the seasonings.
- Make sure each bowl is well mixed with its ingredients.
- Load your chicken chunks into the oat flour, then the eggs and then the breadcrumbs until each chunk is well covered in the contents of each bowl.
- Place into your air fryer or air fryer oven and cook for 12 minutes at 180c/360f or until cooked in the middle.
- Serve.
Nutrition Facts : Calories 623 kcal, CarbohydrateContent 69 g, ProteinContent 49 g, FatContent 16 g, SaturatedFatContent 5 g, CholesterolContent 173 mg, SodiumContent 1210 mg, FiberContent 6 g, SugarContent 4 g, ServingSize 1 serving
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