HAM AND CABBAGE SOUP RECIPES

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HAM AND CABBAGE SOUP - INSPIRED TASTE



Ham and Cabbage Soup - Inspired Taste image

This easy cabbage soup recipe is hearty, healthy, easy to make, and tastes fantastic. Before adding to the soup, taste your ham to see how salty it is. Depending on the salt level, you may not need to add any additional salt to the soup. Taste and adjust the seasoning of the soup a few times during cooking.

Provided by Adam and Joanne Gallagher

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield Makes about 8 cups of soup or 4 to 6 servings

Number Of Ingredients 14

3 tablespoons olive oil
2 cups chopped onion (1 medium)
2 cups chopped carrot (4 medium)
1 1/2 cups cubed lean ham steak (7.5 ounces)
1 tablespoon minced garlic (3 cloves)
1 tablespoon chopped fresh rosemary or use 1 teaspoon dried rosemary
1/2 teaspoon fresh ground black pepper
Pinch crushed red pepper flakes
8 cups chopped cabbage (1 1/2 pounds)
1 (15-ounce) can diced tomatoes with juices
6 cups low sodium chicken, ham or vegetable stock/broth, see our chicken stock recipe
2 bay leaves
Salt, to taste
3 lemon slices or more to taste

Steps:

  • Heat two tablespoons of the olive oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, and the ham. Cook, stirring every once and a while until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
  • Add the garlic, rosemary, black pepper, and the red pepper flakes. Cook, while stirring, for one minute. Stir in the cabbage, and then pour in the canned tomatoes and their juices as well as the stock. Add the bay leaves.
  • Raise the heat to medium-high and bring the soup to a boil. Taste then adjust with salt. The ham does add some salt to the soup so you may not need a lot of additional seasoning.
  • Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer. Simmer for 20 minutes or until the cabbage, and other vegetables are tender.
  • Remove the pot from the heat and remove the bay leaves. Stir in the lemon slices and the remaining tablespoon of olive oil. Taste and season with more salt and pepper. Serve.

Nutrition Facts : ServingSize About 1 cup, Calories 157, FatContent 7.8g, SaturatedFatContent 1.5g, CholesterolContent 12mg, SodiumContent 436.4mg, CarbohydrateContent 13.7g, FiberContent 4.2g, SugarContent 5.1g, ProteinContent 11.1g

LEFTOVER HAM BONE SOUP WITH POTATOES AND CABBAGE



Leftover Ham Bone Soup with Potatoes and Cabbage image

If you're making a big bone-in ham for the holidays this year, don’t throw away the leftover ham bone once all the meat’s been cut off. It’s a key ingredient in this soup that adds instant flavor with minimal effort!

Provided by Gina

Categories     Dinner    Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 10

cooking spray
1/2 cup chopped onion
2 cloves garlic (minced)
1/2 cup chopped celery
2 medium carrots (peeled and sliced)
4 cups 1 carton less sodium chicken broth
10 ounces 2 medium yukon gold potatoes, peeled and diced small
1 leftover ham bone
5 ounces chopped leftover ham
1 small head cabbage (cored and chopped (13 oz))

Steps:

  • Instant Pot:
  • Assuming your electric pressure cooker has a saute option, press the saute button and spray with oil, add the onions, celery, and garlic and saute, 4 to 5 minutes.
  • Add the chicken broth, carrots, 1 1/2 cups water, potatoes, ham bone and ham and cook high pressure 20 minutes.
  • Let the steam release naturally. Add the cabbage and cook 5 minutes high pressure. Natural or quick release.
  • To cook on the stove top:
  • Follow the same directions as above in a large pot or Dutch oven, cook covered low 1 hour adding the cabbage during the last 10 to 15 minutes. Cook until the cabbage and vegetables are tender.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 124 kcal, CarbohydrateContent 15 g, ProteinContent 10.5 g, FatContent 2.5 g, SaturatedFatContent 1 g, CholesterolContent 22 mg, SodiumContent 437 mg, FiberContent 3.5 g, SugarContent 4.5 g

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