ATLANTIC SALMON FILLET RECIPE RECIPES

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SEARED SALMON FILLET RECIPE | FOOD NETWORK



Seared Salmon Fillet Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

2 teaspoons extra-virgin olive oil
4 (6-ounce) salmon fillets, skin on
Salt and pepper
Dill fronds, for garnish
Lemon slices, for garnish

Steps:

  • Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

BAKED SALMON WITH LEMON AND THYME RECIPE | EPICURIOUS



Baked Salmon With Lemon and Thyme Recipe | Epicurious image

Baking salmon in a low oven keeps the fillets moist and tender. Make this elegant meal that's virtually guaranteed to become a staple in your repertoire.

Provided by The Bon Appétit Test Kitchen

Total Time 35 minutes

Cook Time 15 minutes

Yield Serves 4

Number Of Ingredients 6

1½ tablespoons extra-virgin olive oil, divided
4 (6-to 8-ounce) boneless salmon fillets, skin on
1 tablespoon chopped fresh thyme
Zest of 1 lemon
Kosher salt and freshly ground black pepper
4 lemon wedges (for serving)

Steps:

  • Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with ½ tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
  • Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

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