SKINNY TASTE MANGO SALSA RECIPES

Name: Grilled Chicken with Black Bean Mango Salsa
Prep time: 15 min
Cook time: 10 min
Total time: 1 h 25 min
Yield: 4
Cuisine: American
Ingredients: 16 oz 2 boneless skinless chicken breasts, trimmed, sliced in half lengthwise; salt and fresh cracked pepper (to taste); 3 cloves minced garlic; 1 teaspoon cumin; 1/2 teaspoon dried oregano; juice of 1 lime; 1/4 cup red onion (chopped); 3 tablespoons lime juice; 1 tablespoon olive oil; salt (to taste); 1 cup black beans (rinsed and drained); 1 ripe mango (peeled and diced); 1/4 cup fresh cilantro (minced); 1 jalapeño (chopped (keep seeds if you want it spicy))

GRILLED CHICKEN WITH BLACK BEAN MANGO SALSA - SKINNYTASTE

Grilled Chicken with Black Bean Mango Salsa - Skinnytaste image

Grilled chicken breast, seasoned with cumin, spices and topped with a fresh salsa made with sweet mango, protein-rich black beans, lime and cilantro for flavor.

Provided by Gina

Categories Dinner

Total Time 85 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 14

Ingredients

16 oz 2 boneless skinless chicken breasts, trimmed, sliced in half lengthwise
salt and fresh cracked pepper (to taste)
3 cloves minced garlic
1 teaspoon cumin
1/2 teaspoon dried oregano
juice of 1 lime
1/4 cup red onion (chopped)
3 tablespoons lime juice
1 tablespoon olive oil
salt (to taste)
1 cup black beans (rinsed and drained)
1 ripe mango (peeled and diced)
1/4 cup fresh cilantro (minced)
1 jalapeño (chopped (keep seeds if you want it spicy))

Steps:

Season chicken with salt and pepper and place in a large non-reactive bowl with remaining ingredients, toss well to coat and refrigerate at least 1 hour.
In a medium bowl, combine the red onion, lime juice, olive oil and season with salt, to taste.
Mix well then combine with the remaining ingredients; refrigerate until ready to serve.
Heat the grill or a grill pan to medium high, discard the chicken marinade and grill the chicken breasts about 3 minutes on each side, or until the center is cooked through.
Transfer to a cutting board and slice the chicken on the bias.
Serve the sliced chicken topped with mango black bean salsa.

Nutrition Facts : ServingSize 3 oz chicken, 2/3 cup salsa , Calories 261 kcal, CarbohydrateContent 24 g, ProteinContent 30.5 g, FatContent 6 g, SaturatedFatContent 0.5 g, SodiumContent 71 mg, FiberContent 5 g, SugarContent 8 g

EASY NO-COOK SALSA RECIPE (RESTAURANT-STYLE) - SKINNYTASTE

Easy No-Cook Salsa Recipe (Restaurant-Style) - Skinnytaste image

Get the chips ready for this quick and easy No-Cook Restaurant-Style Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and perfect for parties!

Provided by Gina

Categories Appetizer Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 small onion
2 small cloves peeled garlic
1/2 jalapeño (seeded and membranes removed or leave in for spicy)
14.5 ounce can diced tomatoes (not with basil I use Tuttorosso)
handful cilantro
juice of 1 lime
1/4 teaspoon kosher salt

Steps:

Place everything in the chopper of food processor and pulse a few times until combined and chunky. Don't over process.

Nutrition Facts : ServingSize 3 /4 cup, Calories 28 kcal, CarbohydrateContent 5 g, ProteinContent 1 g, SodiumContent 201 mg, FiberContent 1 g, SugarContent 2 g

More about "skinny taste mango salsa recipes"

SLOW COOKED JERK PORK WITH CARIBBEAN SALSA - SKINNYTASTE

Slow Cooked Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.
From skinnytaste.com
Reviews 5
Total Time 550 minutes
Category Dinner
Cuisine jamaican
Calories 265 kcal per serving

Meanwhile make the Caribbean salsa: combine all the ingredients in a bowl, season to taste with salt and pepper. Refrigerate salsa until ready to serve.

See details

MANGO SALSA RECIPE | CHRIS SANTOS | FOOD NETWORK

From foodnetwork.com
Reviews 4.6
Total Time 10 minutes
Cuisine mexican

Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

See details

MANGO SALSA RECIPE | ALLRECIPES

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
From allrecipes.com
Reviews 4.7
Total Time 45 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Salsa Recipes, Mango Salsa Recipes
Calories 21 calories per serving

In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

See details

SKINNY SHRIMP SALSA — PUNCHFORK

Skinny Shrimp Salsa from Skinnytaste
From punchfork.com
Reviews 4.7
Total Time 15 minutes
Cuisine Mexican
Calories 75 kcal per serving

See details

BLACKENED SALMON WITH MANGO SALSA | RECIPE | SKINNY TASTE ...

Oct 16, 2013 - Blackened wild salmon fillets seasoned with blackened seasoning such as cayenne, paprika and herbs are seared in a skillet then topped with a fresh mango salsa.
From pinterest.com

See details

MANGO SALSA RECIPES | ALLRECIPES

Mango Pineapple Salsa. Rating: 4.8 stars. 5. This is a great beach or pool appetizer. Ready in minutes and keeps for a few days in the fridge. By hynesey. Air Fryer Butterflied Shrimp with Pineapple and Mango Salsa.
From allrecipes.com

See details

AVOCADO AND MANGO SALSA RECIPE | EAT YOUR BOOKS

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com

See details

MANGO SALSA THAT'S WORTH TRYING | THE STRETCHED LIFE

Aug 02, 2017 · That, plus the fact that Gina (Skinnytaste author) said her husband loved it, made it a no brainer. I didn’t even really think about the fact that the Caribbean Salsa meant mango salsa until later. But the fact that it was just mangoes and no tomatoes was a good sign because my SO actually does love mangoes – just not mango salsa!
From thestretchedlife.com

See details

SWEET AND FIERY PORK TENDERLOIN WITH MANGO SALSA SKINNYTASTE

You chose Sweet and fiery pork tenderloin with mango salsa skinnytaste. Our algorithm created the unique aromatic fingerprints of your recipe, by analysing the cooking method and food ingredients. We then searched for the strongest ‘aroma bridge’ between the recipe and wine database.
From delipair.com

See details

MANGO SALSA RECIPES | ALLRECIPES

See details

HOW TO MAKE MANGO SALSA | TASTE OF HOME

Apr 30, 2019 · This mango salsa recipe calls for a lot of chopped ingredients. If you’re not sure how to peel and cut a mango, be sure to check out these step-by-step instructions. Step 2: Whisk away. Gather the first five ingredients and whisk them together. You want to create a thoroughly blended lime juice mixture.
From tasteofhome.com

See details

HEALTHY FRESH MANGO SALSA RECIPE | A FRESH FRUIT SALSA

This is a delightful fresh mango salsa recipe. It’s a healthy topping for fish or chicken, great for tacos, or even for scooping up with tortilla chips. You can see from the nutritional values listed below that this heart healthy vegetable and fruit salsa is very low calorie, low fat and fairly low carb, while providing lots of great nutrition.
From cookingnook.com

See details

BEST AND EASIEST MANGO SALSA - TASTES BETTER FROM SCRATCH

Apr 09, 2020 · Just one bite of this amazing homemade Mango Salsa and you will be hooked! It's made with just a fresh fresh ingredients and minutes of your time, and can be served with chops, or topped on tacos, quesadillas, salads, burritos and more. This mango salsa recipe tops our favorite salsas list which also includes: Cowboy Caviar, 5-Minute Salsa, and Salsa Roja. What makes my Mango salsa recipe ...
From tastesbetterfromscratch.com

See details

FRESH MANGO SALSA - IT'S NOT COMPLICATED RECIPES

Jan 18, 2022 · Home » Starters » Fresh Mango Salsa. Fresh Mango Salsa. Published: Jan 18, 2022 · Modified: Jan 18, 2022 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way.
From itsnotcomplicatedrecipes.com

See details

FRESH MANGO SALSA RECIPE BY ARCHANA'S KITCHEN

Apr 15, 2016 · Fresh Mango Salsa Recipe is a refreshing recipe that uses seasonal mangoes to make this lip smacking recipe. When fresh Alphonso mangoes are in season, there are simply multiple ways one can enjoy them.Chopped up mangoes, tossed in olive oil, cumin, chilies and onions and with a little bit of zing from the lemon a a great way to relish mangoes.
From archanaskitchen.com

See details

REVIEW – CHICKEN QUESADILLAS BY SKINNYTASTE – FOXFOOD

Feb 11, 2016 · The salsa recipe for this meal is incredible, the mango provides delicious and sweet flavours, while the jalapeno and red onion add just the right amount of spiciness. While the salsa has quite a spicy taste by itself, when inside the quesadilla, the chicken and cheese even out the flavours to create the perfect balance.
From foxfoodblog.wordpress.com

See details

CORN SALSA WITH LIME | RECIPE | EASY CORN SALSA, SKINNY ...

Mango Salsa Recipes. Mango Salad. Avocado Recipes. Cilantro Salsa. Fruit Salsa. Healthy Snacks. Healthy Eating. ... Skinny Taste. Pico de Gallo Salsa. Pico de gallo is a type of raw salsa traditionally made from chopped tomato, onion, and jalapeno or serrano peppers, with salt, lime juice, and cilantro.
From pinterest.com

See details

BLACKENED SALMON WITH MANGO SALSA | RECIPE | SKINNY TASTE ...

Oct 16, 2013 - Blackened wild salmon fillets seasoned with blackened seasoning such as cayenne, paprika and herbs are seared in a skillet then topped with a fresh mango salsa.
From pinterest.com.au

See details

MANGO TOMATO BEAN SALSA RECIPE BY ARCHANA'S KITCHEN

May 08, 2016 · Mango Tomato Bean Salsa is a refreshing summer dish. Sweet ripe mangoes combined with onions, tomatoes, beans and jalapenos seasoned with lemon juice and tabasco sauce is an absolute flavor burst in your mouth. Mango being the king of fruits, is loaded up with Vitamin C, Vitamin A and Vitamin B6 making it a highly nutritious. Mango has many nutritional properties as it helps in digestion ...
From archanaskitchen.com

See details