SKINNY TACO DIP
This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.
Provided by Gina
Categories Appetizer
Total Time 20 minutes
Prep Time 20 minutes
Yield 24
Number Of Ingredients 8
Steps:
- In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
- Spread on the bottom of a large shallow glass dish.
- Top with shredded lettuce, tomatoes, shredded cheese and black olives.
- Serve with baked tortilla chips.
Nutrition Facts : ServingSize 1 /24th of dip, Calories 59 kcal, CarbohydrateContent 4.5 g, ProteinContent 2 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 11.5 mg, SodiumContent 223.5 mg, FiberContent 0.5 g, SugarContent 2 g
SKINNY CHICKEN TIKKA MASALA - SKINNYTASTE
Tender chunks of boneless chicken breast cooked in an aromatic creamy tomato sauce. Chicken tikka masala, probably the most popular dish on the menu of any Indian restaurant here in the states, but ironically this dish is claimed to be originally from Britain and is actually Britain's national dish.
Provided by Gina
Categories Dinner
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Heat oil in a large heavy skillet over medium heat. Add the onions and cook until golden.
- Add the crushed ginger, stir for a few minutes then add the garlic and cook another minute. Add cumin, garam masala, turmeric, chili powder, and salt; mix well until fragrant, about 2 minutes.
- Stir in tomatoes, yogurt and milk. Simmer on low heat until sauce thickens, about 10 minutes.
- Add chicken and simmer for 10 - 15 minutes or until cooked through.
- Add a generous amount of chopped cilantro and serve with Bamati Rice or Naan.
Nutrition Facts : ServingSize 3 oz chicken & sauce, Calories 190.5 kcal, CarbohydrateContent 13 g, ProteinContent 24.5 g, FatContent 4.5 g, SodiumContent 99.5 mg, FiberContent 2 g, SugarContent 5 g, SaturatedFatContent 1 g, CholesterolContent 50 mg
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