SIMPLE WHITE CHICKEN CHILI CROCK POT RECIPES

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CROCK POT CHICKEN TACO CHILI RECIPE - SKINNYTASTE.COM



Crock Pot Chicken Taco Chili Recipe - skinnytaste.com image

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!

Provided by Gina

Categories     Dinner

Total Time 360 minutes

Prep Time 5 minutes

Cook Time 360 minutes

Yield 10

Number Of Ingredients 20

1 small onion (chopped)
1 15.5 oz can black beans, drained
1 15.5 oz can kidney beans, drained
1 8 oz can tomato sauce
10 oz package frozen corn kernels
2 10 oz cans diced tomatoes w/chilies
4 oz can chopped green chili peppers (chopped)
1 packet reduced sodium taco seasoning or homemade (see below)
1 tbsp cumin
1 tbsp chili powder
24 oz 3 boneless skinless chicken breasts
1/4 cup chopped fresh cilantro
1 1/2 tablespoons cumin
1 1/2 tablespoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  • Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
  • Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in.
  • Top with fresh cilantro and your favorite toppings!

Nutrition Facts : ServingSize 1 scant cup, Calories 220 kcal, CarbohydrateContent 28 g, ProteinContent 21 g, FatContent 3 g, CholesterolContent 44 mg, SodiumContent 729 mg, FiberContent 8.5 g, SugarContent 6 g

TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT POT)



Turkey Pumpkin White Bean Chili (Slow Cooker or Instant Pot) image

A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.

Provided by Gina

Categories     Dinner    Lunch

Total Time 245 minutes

Prep Time 5 minutes

Cook Time 240 minutes

Yield 9

Number Of Ingredients 16

cooking spray
2 lb 99% lean ground turkey
1/2 tsp olive oil
1 small onion (chopped)
3 garlic cloves (minced)
1 tsp chili powder (to taste)
2 bay leaves
1 1/2 tbsp cumin
1 tsp oregano
2 15 oz cans white northern or navy beans, rinsed and drained
15 oz can pumpkin puree (or homemade)
4.5 oz canned chopped green chile
2 cups low sodium chicken broth (check labels for GF)
kosher salt and pepper to taste
chopped cilantro (red onion or chives for topping)
Greek yogurt or low-fat sour cream for topping (optional)

Steps:

  • Heat a large heavy saute pan over high heat and lightly spray with oil.
  • Add meat and cook, breaking it up until white, about 5 minutes.  Add to crock pot.
  • Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
  • Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
  • Cover and cook on high for 4 hours or low for 8 hours.
  • Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
  • Instant Pot:

Nutrition Facts : ServingSize 1 cup, Calories 272.5 kcal, CarbohydrateContent 31 g, ProteinContent 32 g, FatContent 2.5 g, SodiumContent 499 mg, FiberContent 12 g, SugarContent 2.5 g

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