SIMPLE CHICKEN BROCCOLI ZITI RECIPE RECIPES

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ZITI WITH CHICKEN AND BROCCOLI RECIPE - NYT COOKING



Ziti With Chicken and Broccoli Recipe - NYT Cooking image

Provided by Pierre Franey

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 14

2 skinless boneless chicken breasts, about 1 pound
1 bunch broccoli, about 1 1/4 pounds
Salt to taste
3/4 pound cut ziti
2 tablespoons olive oil
Freshly ground pepper to taste
1 tablespoon finely chopped garlic
3 red ripe tomatoes, about 1 pound, peeled and cut into 1/2-inch cubes
2 teaspoons chopped fresh rosemary or 1 teaspoon dried
2 teaspoons chopped fresh oregano or 1 teaspoon dried
1/8 teaspoon red hot pepper flakes, optional
3/4 cup heavy cream
4 tablespoons coarsely chopped Italian parsley
4 tablespoons grated Parmesan or pecorino cheese

Steps:

  • Place the chicken breasts one at a time on a flat surface. Using a sharp knife, cut the breasts in half, then lengthwise into thin strips, about 1/2-inch thick.
  • Cut the broccoli into florets, peel the stems and cut them into thin slices.
  • Bring 4 quarts of salted water to a boil and add the broccoli. Cook for 3 minutes. Do not overcook; the broccoli must remain crisp. Drain and reserve the cooking liquid.
  • Bring the reserved cooking liquid to a boil and add the ziti. Stir and cook according to package directions. The pasta should be al dente. Drain and reserve 1/2 cup of the cooking liquid.
  • Heat the oil in a large skillet. Add the chicken breasts, salt and pepper. Cook and stir over medium high heat for 1 minute. Add the garlic, stir and cook briefly; do not brown. Add the tomatoes, rosemary, oregano, pepper flakes and cook, stirring, for 1 minute. Add the cream, bring to a boil and simmer for 2 minutes.
  • Add the broccoli and the pasta into the tomato mixture. Add the reserved 1/2 cup of cooking liquid, salt and pepper. Bring to a simmer, add the parsley and cheese and toss well for 1 minute while cooking. Serve immediately.

Nutrition Facts : @context http//schema.org, Calories 778, UnsaturatedFatContent 14 grams, CarbohydrateContent 82 grams, FatContent 31 grams, FiberContent 9 grams, ProteinContent 46 grams, SaturatedFatContent 14 grams, SodiumContent 1237 milligrams, SugarContent 9 grams, TransFatContent 0 grams

CHICKEN (OR NOT) W/ BROCCOLI AND ZITI RECIPE - FOOD.COM



Chicken (Or Not) W/ Broccoli and Ziti Recipe - Food.com image

I found this looking through some of my Aunts belongings of hand written recipes. Gave it a try and really LOVED IT!!The family gave this thumbs up! NOTE: You can make this dish without the chicken, Just add a little of a vegetable stock when sautéing the garlic and broccoli.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
2 large boneless chicken breasts, cut into strips
3 garlic cloves, slivered
salt and pepper
2 cups broccoli florets
1/2 lb ziti pasta, cooked
1/3 cup half-and-half or 1/3 cup milk
1/2 cup fresh parmesan cheese
2 tablespoons unsalted butter
dried red pepper flakes (optional)
reserve 1/4 cup pasta water

Steps:

  • Heat 1/4 cup of oil in a large skillet over medium heat. Sauté the chicken with the garlic, salt, and pepper until lightly browned.
  • Add the broccoli flowerets. Toss with the chicken. Cook and stir for 1 minute.
  • Add milk and ONLY 1/4 of the grated Parmesan cheese. Using high heat, quickly toss all ingredients until a nice milky sauce has formed (1-2 min.).
  • Cook ziti according to package directions. Drain, but do not rinse and reserve 1/4 cup of pasta water.
  • Toss the ziti with the butter. Add ziti to the chicken and broccoli and toss gently. Add the reserve pasta water as needed and toss again. Sprinkle with remaining grated Parmesan cheese, and red flakes. Serve.

Nutrition Facts : Calories 599.8, FatContent 32.9, SaturatedFatContent 11.2, CholesterolContent 80.1, SodiumContent 259.5, CarbohydrateContent 46.5, FiberContent 1.9, SugarContent 1.7, ProteinContent 29.2

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