PORK STEAK INSTANT POT RECIPES

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INSTANT POT® PORK STEW | ALLRECIPES



Instant Pot® Pork Stew | Allrecipes image

During the pandemic of the Coronavirus and the stay-at-home order, I have been trying different ways of cooking pork shoulder. Hubby and I cook together and this is a simple but delicious recipe we made.

Provided by Yoly

Categories     Soups, Stews and Chili Recipes    Stews    Pork

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8 servings

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds pork shoulder, cut into 6 pieces
salt and ground black pepper to taste
2 tablespoons all-purpose flour
1 cup red wine
1 cup beef broth
2 tablespoons tomato paste
1 onion, cut into large chunks
4 stalks celery, cut into 1-inch pieces
½ pound baby carrots
2 cloves garlic, chopped
2 bay leaves

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Season pork with salt and pepper. Add to the pot. Cook and stir until browned evenly on all sides, 4 to 5 minutes. Add flour and cook and stir for 1 to 2 minutes. Deglaze the pot by adding wine, broth, and tomato paste, scraping up all the browned bits from the bottom.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in onion, celery, carrots, garlic, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 5 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.

Nutrition Facts : Calories 197.8 calories, CarbohydrateContent 8.9 g, CholesterolContent 42.6 mg, FatContent 8.4 g, FiberContent 1.8 g, ProteinContent 15.9 g, SaturatedFatContent 2.2 g, SodiumContent 219.6 mg, SugarContent 3.5 g

INSTANT POT PORK & SAUERKRAUT - A PRESSURE COOKER KITCHEN



Instant Pot Pork & Sauerkraut - A Pressure Cooker Kitchen image

This Instant Pot Pork & Sauerkraut is a German classic made easy, and will easily become a part of your weekly dinner rotation.

Provided by Laura

Categories     Main Course

Total Time 100 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 10

2 pounds boneless pork roast ((shoulder or leg))
1 teaspoon salt
1/2 teaspoon ground pepper
1 tablespoon cooking oil
16 ounces sauerkraut (with liquid)
1 cup apple juice or chicken stock
1 teaspoon dried or fresh rosemary
1 small apple (peeled and sliced)
1/2 onion (cut in chunks)
1 carrot (sliced)

Steps:

  • Season the pork with salt and pepper on all sides.
  • Press the Saute button on the Instant Pot. When it’s hot, add the cooking oil. After 1 minute, add the pork roast and brown on all sides. Remove from the pot. Turn off the Instant Pot.
  • Pour the apple juice or chicken stock into the pot and whisk quickly to remove the browned bits from the bottom of the pot.
  • Return the pork to the pot with the liquid. Sprinkle with rosemary. Add the vegetables and apples around the sides of the pork. Top with the sauerkraut.
  • Put the lid on the Instant Pot. Make sure the valve is set to Sealing. Press the Pressure Cook button and set the cook time to 1 hour. When the cook time is over, allow the pot to naturally release pressure.
  • Take the pork out and slice it. Drain the sauerkraut. Serve together.

Nutrition Facts : Calories 364 kcal, CarbohydrateContent 8 g, ProteinContent 52 g, FatContent 13 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 143 mg, SodiumContent 1453 mg, FiberContent 4 g, SugarContent 3 g, UnsaturatedFatContent 8 g, ServingSize 1 serving

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