INSTANT POT® PORK STEW | ALLRECIPES
During the pandemic of the Coronavirus and the stay-at-home order, I have been trying different ways of cooking pork shoulder. Hubby and I cook together and this is a simple but delicious recipe we made.
Provided by Yoly
Categories Soups, Stews and Chili Recipes Stews Pork
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 8 servings
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Season pork with salt and pepper. Add to the pot. Cook and stir until browned evenly on all sides, 4 to 5 minutes. Add flour and cook and stir for 1 to 2 minutes. Deglaze the pot by adding wine, broth, and tomato paste, scraping up all the browned bits from the bottom.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in onion, celery, carrots, garlic, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 5 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.
Nutrition Facts : Calories 197.8 calories, CarbohydrateContent 8.9 g, CholesterolContent 42.6 mg, FatContent 8.4 g, FiberContent 1.8 g, ProteinContent 15.9 g, SaturatedFatContent 2.2 g, SodiumContent 219.6 mg, SugarContent 3.5 g
INSTANT POT PORK & SAUERKRAUT - A PRESSURE COOKER KITCHEN
This Instant Pot Pork & Sauerkraut is a German classic made easy, and will easily become a part of your weekly dinner rotation.
Provided by Laura
Categories Main Course
Total Time 100 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Season the pork with salt and pepper on all sides.
- Press the Saute button on the Instant Pot. When it’s hot, add the cooking oil. After 1 minute, add the pork roast and brown on all sides. Remove from the pot. Turn off the Instant Pot.
- Pour the apple juice or chicken stock into the pot and whisk quickly to remove the browned bits from the bottom of the pot.
- Return the pork to the pot with the liquid. Sprinkle with rosemary. Add the vegetables and apples around the sides of the pork. Top with the sauerkraut.
- Put the lid on the Instant Pot. Make sure the valve is set to Sealing. Press the Pressure Cook button and set the cook time to 1 hour. When the cook time is over, allow the pot to naturally release pressure.
- Take the pork out and slice it. Drain the sauerkraut. Serve together.
Nutrition Facts : Calories 364 kcal, CarbohydrateContent 8 g, ProteinContent 52 g, FatContent 13 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 143 mg, SodiumContent 1453 mg, FiberContent 4 g, SugarContent 3 g, UnsaturatedFatContent 8 g, ServingSize 1 serving
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