SHRIMP PIZZA WHITE SAUCE RECIPES
WHITE SHRIMP PIZZA RECIPE | EATINGWELL
If you love shrimp Alfredo on pasta noodles, you'll really enjoy this pizza recipe. The Alfredo-based white sauce coats individual whole-wheat pizza crusts which are topped with grilled shrimp, bacon, and slices of red onion.
Provided by Diabetic Living Magazine
Categories Healthy Grilled & BBQ Shrimp Recipes
Total Time 35 minutes
Number Of Ingredients 13
Steps:
- Thaw shrimp, if frozen. Rinse the shrimp; pat dry with paper towels. Thread the shrimp onto three 12-inch skewers; set aside.
- For sauce, heat oil in a small saucepan over medium heat. Add shallot; cook and stir about 3 minutes or until tender. Add wine; cook and stir until the wine is nearly evaporated. Stir in flour; stir in Alfredo sauce. Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
- Lightly coat the shrimp with cooking spray. For a charcoal or gas grill, grease grill rack. Place the shrimp skewers on the rack directly over medium heat. Cover and grill 3 to 4 minutes or until the shrimp are opaque, turning once halfway through grilling. Remove the shrimp from the skewers.
- Spread Whole-Wheat Individual Pizza Crusts with sauce. Top with the grilled shrimp, the fontina cheese, and mozzarella cheese. Place the pizzas on the grill rack directly over low heat. Cover and grill 2 to 3 minutes or until heated through and cheeses are melted. Remove from grill. Sprinkle with bacon, red onion, and parsley.
Nutrition Facts : Calories 230.1 calories, CarbohydrateContent 22.1 g, CholesterolContent 65.4 mg, FatContent 9.1 g, FiberContent 2.2 g, ProteinContent 14.2 g, SaturatedFatContent 4.1 g, SodiumContent 365.6 mg, SugarContent 1.4 g
SHRIMP PIZZA RECIPE: HOW TO MAKE IT - TASTE OF HOME
Our home economists lightened Susan LeBrun’s savory pizza to make it a bit healthier. Topped with fresh shrimp and melted cheese, the delicious main dish from the Sulphur, Louisiana cook makes a timely supper with a special touch.
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6 slices.
Number Of Ingredients 10
Steps:
- For white sauce, in a small nonstick saucepan, melt butter. Stir in the flour, mustard, cayenne and salt until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; set aside., In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 2 minutes. Add shrimp; cook and stir 2-3 minutes longer. Drain., Place crust on a pizza pan or baking sheet; spread with white sauce. Top with shrimp mixture and cheese. Bake at 425° for 8-12 minutes or until shrimp turn pink and cheese is melted.
Nutrition Facts : Calories 317 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 128mg cholesterol, SodiumContent 633mg sodium, CarbohydrateContent 34g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 2 starch
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