GARLIC TEA RECIPES

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GARLIC, LEMON, HONEY TEA RECIPE - FOOD.COM



Garlic, Lemon, Honey tea Recipe - Food.com image

This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1/2 cup servings, 8 serving(s)

Number Of Ingredients 4

3 cups water (reverse osmosis)
3 -6 garlic cloves, halved and sprout removed
1/2 cup honey (dark, local)
1/2 cup fresh lemon juice (buy 2-3 lemons)

Steps:

  • Put water in a medium saucepan and add garlic.
  • Bring to a boil.
  • Turn off heat and add honey and lemon juice.
  • Sip 1/2 cup, three times per day.
  • Refrigerate leftover beverage.

Nutrition Facts : Calories 69.4, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 3.9, CarbohydrateContent 18.9, FiberContent 0.1, SugarContent 17.8, ProteinContent 0.2

GARLIC, LEMON, HONEY TEA RECIPE - FOOD.COM



Garlic, Lemon, Honey tea Recipe - Food.com image

This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1/2 cup servings, 8 serving(s)

Number Of Ingredients 4

3 cups water (reverse osmosis)
3 -6 garlic cloves, halved and sprout removed
1/2 cup honey (dark, local)
1/2 cup fresh lemon juice (buy 2-3 lemons)

Steps:

  • Put water in a medium saucepan and add garlic.
  • Bring to a boil.
  • Turn off heat and add honey and lemon juice.
  • Sip 1/2 cup, three times per day.
  • Refrigerate leftover beverage.

Nutrition Facts : Calories 69.4, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 3.9, CarbohydrateContent 18.9, FiberContent 0.1, SugarContent 17.8, ProteinContent 0.2

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