SHIITAKE MUSHROOM CALORIES RECIPES

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17 SHIITAKE MUSHROOM RECIPES (+GUIDE) – THE KITCHEN COMMUNITY



17 Shiitake Mushroom Recipes (+Guide) – The Kitchen Community image

If you love mushrooms, you're probably familiar with the gorgeous and delicious shiitake mushroom. In terms of flavor, shiitake mushrooms are the king of the world of edible fungi. Shiitake mushrooms are incredibly versatile, and there are tons of ways to cook this meaty mushroom. Want to make shiitake mushroom pizza? We've got that on

Provided by Cassie Marshall

VEGETARIAN COLLARD GREENS WITH SHIITAKE MUSHROOMS RECIPE ...



Vegetarian Collard Greens with Shiitake Mushrooms Recipe ... image

Collards are related to cabbage and have sturdy, thick leaves that hold up well to cooking. They pair well with strong flavors such as garlic, cayenne, and ham or bacon. This vegetarian take on traditional collard greens gets a boost of savory flavor from shiitake mushrooms.

Provided by Andrea Kirkland M.S., RD

Categories     Healthy Collard Greens Recipes

Total Time 25 minutes

Number Of Ingredients 12

¾ cup low-sodium vegetable broth
¾ teaspoon smoked paprika
¼ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon crushed red pepper
2 tablespoons olive oil
1 (5 ounce) package sliced shiitake mushrooms, coarsely chopped
4 cloves garlic, minced
1 (16 ounce) package chopped collard greens (see Tip)
2 tablespoons cider vinegar
1 teaspoon hot sauce
½ teaspoon ground pepper

Steps:

  • Combine broth, paprika, cumin, salt, and crushed red pepper in a small saucepan; bring to a simmer. Cook for 1 minute. Set aside and keep warm.
  • Heat oil in a large pot over medium-high heat. Add mushrooms and garlic; cook, stirring frequently, until browned and tender, 4 to 6 minutes. Add 2 Tbsp. of the broth mixture to the pan and cook, scraping the bottom of the pan to loosen any browned bits, for 1 minute more.
  • Stir in collard greens, a few handfuls at a time. Cook, stirring frequently and gradually adding the broth mixture, a few tablespoons at a time, until the greens are tender and the broth mixture is incorporated, about 10 minutes. Reduce heat to medium if the mixture starts to boil too vigorously.
  • Stir in vinegar, hot sauce, and pepper; cook for 1 minute.

Nutrition Facts : Calories 119.7 calories, CarbohydrateContent 10.7 g, FatContent 7.7 g, FiberContent 6 g, ProteinContent 4.5 g, SaturatedFatContent 1 g, SodiumContent 226.7 mg, SugarContent 1.9 g

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