SHEET PAN BONELESS CHICKEN THIGHS AND POTATOES RECIPES

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BAKED BONELESS SKINLESS CHICKEN THIGHS RECIPE - MELAN…



Baked Boneless Skinless Chicken Thighs Recipe - Melan… image

These baked boneless skinless chicken thighs are so simple and delicious! Make a big batch for dinner and meal prep throughout the week!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 30 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 4

2 lbs boneless skinless chicken thighs
1 1/2 tsp salt
1/4 tsp pepper
Other seasonings to taste

Steps:

  • Preheat the oven to 425F. Line a baking sheet with foil or parchment paper.
  • Rub the chicken thighs with salt, pepper and other seasonings if using.
  • Put seasoned boneless skinless chicken thighs on the baking sheet.
  • Put in the oven and bake for 30 minutes.

MEDITERRANEAN CHICKEN SHEET PAN DINNER RECIPE | ALLRECIPES



Mediterranean Chicken Sheet Pan Dinner Recipe | Allrecipes image

Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. Bonus is the minimal cleanup!

Provided by Soup Loving Nicole

Categories     Chicken Thighs

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 16

¼ cup extra-virgin olive oil
lemon, juiced
2 tablespoons balsamic vinegar
1 teaspoon dried tarragon
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
4 chicken thighs with skin
1 small red onion, sliced into petals
8 mini bell peppers, halved lengthwise and seeded
1 pound baby potatoes, halved
1 lemon, sliced
¼ cup crumbled feta cheese
¼ cup fresh parsley, chopped
8 pitted kalamata olives

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
  • Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl. Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.
  • Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.
  • Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.

Nutrition Facts : Calories 533.1 calories, CarbohydrateContent 41.3 g, CholesterolContent 84.9 mg, FatContent 32.4 g, FiberContent 6.9 g, ProteinContent 23 g, SaturatedFatContent 8 g, SodiumContent 1112.8 mg, SugarContent 3.5 g

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