HOW DO YOU COOK BABY BROCCOLI RECIPES
SAUTEED BABY BROCCOLI RECIPE | MARTHA STEWART
This delicious vegetable, which you may see labeled as baby broccoli, broccolini, or asparation, is a cross between broccoli and Chinese kale. It has a slightly milder, sweeter taste than broccoli and a more tender texture.
Provided by Martha Stewart
Categories Lunch Recipes
Total Time 10 minutes
Prep Time 10 minutes
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat until hot, but not smoking. Add baby broccoli; season with salt and pepper. Cook, stirring occasionally, until baby broccoli has turned bright green and is tender, about 9 minutes. Serve immediately.
SIMPLE BROCCOLINI RECIPE | ALLRECIPES
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
Provided by JUMAHA
Categories Side Dish Vegetables
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
- Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.
Nutrition Facts : Calories 218 calories, CarbohydrateContent 17.5 g, FatContent 13.6 g, FiberContent 3.2 g, ProteinContent 8.3 g, SaturatedFatContent 1.9 g, SodiumContent 145.2 mg, SugarContent 5.4 g
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Reviews 4.5
Total Time 20 minutes
Category side-dish
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Total Time 20 minutes
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- Trim 2 inches off the ends of the broccolini stems and cut any thick stalks in half lengthwise. Place the broccolini in a single layer on two sheet pans. (If you put them on one sheet pan, the broccolini will steam rather than roast.) Drizzle each sheet pan with 2 tablespoons olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, and toss well. Roast for 15 minutes, until the broccolini is crisp-tender. Sprinkle lightly with salt and serve hot.
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Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.
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Category Side Dish, Vegetables, Broccoli
Calories 63.2 calories per serving
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Reviews 4.6
Total Time 30 minutes
Category Side Dish, Vegetables, Broccoli
Calories 63.2 calories per serving
- Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.
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GRILLED BROCCOLI RECIPE: HOW TO MAKE IT
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois
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Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
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Reviews 4.5
Total Time 15 minutes
Category Side Dishes
Calories 107 calories per serving
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
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BABY BROCCOLI WITH GARLIC | WILLIAMS SONOMA
Directions: Bring a large pot of salted water to a boil over high heat. Add the baby broccoli and cook for 2 to 3 minutes. Transfer the broccoli to a bowl of ice water to stop the cooking. Drain and pat dry. In a large copper gratin pan or large sauté pan over medium-high heat, warm the olive oil until almost smoking.
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ROASTED BROCCOLINI RECIPE (BABY BROCCOLI) | WHOLESOME YUM
Mar 12, 2020 · Season it. Arrange the broccolini in a single layer in the pan. Drizzle with olive oil and season with salt and pepper. Roast it. Roast the broccolini in the oven until it’s tender and florets are crispy.
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LEMONY BABY BROCCOLI RECIPE | MARTHA STEWART
Oct 30, 2010 · In a large skillet, heat oil over medium. Add broccoli, garlic, and, if using, red-pepper flakes. Cook until broccoli is bright green, about 2 minutes. Advertisement. Step 2. Add 1/4 cup water to skillet; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Add lemon juice, and season with salt and pepper.
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BROCCOLI BABY FOOD RECIPES-HOW TO INCLUDE THE SUPERFOOD IN ...
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