SCALLOP SQUASH RECIPES
SCALLOP RECIPES | BBC GOOD FOOD
Juicy scallops are the ultimate seafood treat, so let BBC Good Food take you through the most delicious ways to serve this delicious shellfish
Provided by Good Food team
Number Of Ingredients 1
SPAGHETTI WITH SPICY SCALLOP MARINARA SAUCE RECIPE | FOOD ...
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs.
- Meanwhile, heat the olive oil in a saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic softens, about 1 minute. Add the tomatoes, parmesan rind, 1/2 cup water and half of the basil. Bring the sauce to a boil, then stir and reduce the heat to medium low; simmer 15 minutes. Season with salt.
- Increase the heat under the sauce to medium high, add the scallops and cook, stirring occasionally, until opaque, about 5 minutes. Remove the parmesan rind, add the remaining basil and season with salt and more red pepper flakes.
- Drain the pasta and add to the skillet with the sauce; toss. Divide the pasta among bowls, drizzle with olive oil and top with more basil.
Nutrition Facts : Calories 449, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 28 milligrams, SodiumContent 177 milligrams, CarbohydrateContent 75 grams, FiberContent 15 grams, ProteinContent 29 grams
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