SCALLOP CHINESE RECIPES RECIPES
CHINESE SCALLOPS RECIPE | MYRECIPES
We serve these scallops in individual spoons as an appetizer. However, you could easily spoon them onto rice or udon noodles to make a main dish.
Provided by MyRecipes
Total Time 15 minutes
Yield Serves 8 to 10
Number Of Ingredients 7
Steps:
- Heat oils in a large (not nonstick) frying pan over high heat. Add scallops and cook, turning once, until starting to brown, 4 to 6 minutes. Set each scallop on a spoon and drizzle with 1/4 tsp. soy sauce; then sprinkle with some green onion and sesame seeds. Top with a cilantro leaf.
- *Wet-packed scallops are preserved with chemicals, ooze liquid, and don't cook well. Dry-packed are available in most supermarkets. Before cooking scallops, peel off the tough little ligament on the side of the scallop that is often paler than the rest of the mollusk. It peels off easily (and in fact will often have disappeared before you buy it).
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 70 calories, CarbohydrateContent 1.5 g, CholesterolContent 15 mg, FatContent 3.5 g, FiberContent 0.2 g, ProteinContent 7.9 g, SaturatedFatContent 0.4 g, SodiumContent 117 mg
FRIED SCALLOPS CHINESE STYLE RECIPE - CHINESE.FOOD.COM
Great as a appetizer! a little different but still all good. This is one of those recipes to use with the old timey electric woks that were so popular in the early 90's! That is where is developed from cause some nights in my early marrage then it was just easier to break out the wok than dirty up the stove and a bunch of pots etc.
Total Time 17 minutes
Prep Time 15 minutes
Cook Time 2 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- wash scallops pat dry with paper towel.
- mix together marinade and let scallops stand in marinade for 15 minutes.
- combine cornstarch and salt in a plastic bag.
- shake several scallops in bag dip in egg then in bread crumbs.
- heat oil in wok to 350*.
- lower heat some and lower scallops into oil and fry until brown about 2 minutes.
- drain on paper towels.
Nutrition Facts : Calories 632.8, FatContent 56.7, SaturatedFatContent 7.7, CholesterolContent 60.1, SodiumContent 485.7, CarbohydrateContent 21.3, FiberContent 0.7, SugarContent 0.9, ProteinContent 10.3
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