SAUTEED SNAP PEAS RECIPES

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SAUTEED SUGAR SNAP PEAS RECIPE - FOOD.COM



Sauteed Sugar Snap Peas Recipe - Food.com image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Total Time 18 minutes

Prep Time 15 minutes

Cook Time 3 minutes

Yield 2-4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea
3 tablespoons vegetable oil
1 teaspoon garlic, finely minced
1 tablespoon fresh ginger, finely shredded
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
  • In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.

Nutrition Facts : Calories 264.9, FatContent 21.1, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 584.4, CarbohydrateContent 19.1, FiberContent 7.4, SugarContent 3.6, ProteinContent 4.5

SAUTEED SUGAR SNAP PEAS WITH MUSHROOMS RECIPE | ALLRECIPES



Sauteed Sugar Snap Peas with Mushrooms Recipe | Allrecipes image

A flexible sugar snap side dish for two. Modify the amounts as needed.

Provided by AbbyMelad

Categories     Everyday Cooking    Vegan    Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 4

2 tablespoons olive oil
4 fresh mushrooms, or more to taste, sliced
salt to taste
20 sugar snap peas, or more to taste

Steps:

  • Heat a saute pan over medium heat. Add olive oil. Season mushrooms with salt and saute in olive oil until soft, about 5 minutes.
  • While mushrooms are cooking, bring a small pot of water to a boil. Add sugar snap peas; cook until bright green, 1 to 2 minutes. Take sugar snap peas out of the water with a slotted spoon and toss them with the mushrooms in the pan, 1 to 2 minutes. Season with salt and serve immediately.

Nutrition Facts : Calories 537.1 calories, CarbohydrateContent 72.9 g, FatContent 13.6 g, FiberContent 20.9 g, ProteinContent 21.6 g, SaturatedFatContent 1.9 g, SodiumContent 79.6 mg, SugarContent 0.6 g

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