SAUSAGE EGG AND CHEESE QUICHE RECIPE RECIPES

Name: Sausage, Egg and Cheese Breakfast Roll-Ups
Prep time: 15 min
Total time: 35 min
Yield: 8
Ingredients: 3 eggs; 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count); 8 fully cooked breakfast sausage links; 4 slices (sandwich-size) Cheddar cheese; Salt and pepper to taste

SAUSAGE, EGG AND CHEESE BREAKFAST ROLL-UPS RECIPE ...

Sausage, Egg and Cheese Breakfast Roll-Ups Recipe ... image

Add this to your favorite Pillsbury™ Crescent roll breakfast recipes. You'll only need five simple ingredients for a tasty grab-and-go breakfast that will be ready in no time. Simply bake breakfast sausage, eggs, and cheddar cheese with the Crescents your family loves and you'll have the perfect sausage crescent rolls to start your day.

Provided by Shawn Syphus

Total Time 35 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 5

Ingredients

3 eggs
1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
8 fully cooked breakfast sausage links
4 slices (sandwich-size) Cheddar cheese
Salt and pepper to taste

Steps:

Heat oven to 350°F. In small bowl, beat eggs. Reserve 1 tablespoon beaten egg for brushing on tops of crescent rolls. Scramble remaining eggs.
Unroll dough onto work surface; separate into 8 triangles. Cut cheese slices in half; place 1 half on each triangle. Top each with spoonful of scrambled eggs and 1 sausage link. Loosely roll up triangles as directed on can; place on ungreased cookie sheet.
Brush reserved beaten egg on top of each crescent. Sprinkle salt and pepper over each.
Bake 15 to 18 minutes or until golden brown.

Nutrition Facts : Calories 270 , CarbohydrateContent 13 g, CholesterolContent 100 mg, FatContent 2 1/2 , FiberContent 0 g, ProteinContent 10 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 3 g, TransFatContent 0 g

COTTAGE CHEESE EGG AND SAUSAGE FRITTATA (HIGH PROTEIN ...

Cottage Cheese Egg and Sausage Frittata (High Protein ... image

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

Provided by Gina

Categories Breakfast Brunch Dinner Lunch Meal Prep

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 8

Ingredients

Cooking spray
1 link Italian chicken sausage (casings removed)
8 large eggs
1/2 cup 1% cottage cheese (I love Good Culture)
1/2 cup grated Pecorino Romano or Parmesan cheese
1 cup chopped baby spinach
3/4 teaspoon kosher salt
Freshly ground black pepper

Steps:

Preheat oven to 350 degrees F. Move oven rack to the second highest from the top.
Lightly spray a 10-inch oven safe skillet with cooking spray.
In a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside.
Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until browned and cooked through, about 4 minutes.
Add the egg mixture to skillet and cook 1 minute to let the bottom set.
Bake in the oven until the top is set, about 16 to 18 minutes.
With a spatula, carefully slide frittata out of the skillet onto a cutting board and cut into 4 wedges.
Serve with salad and whole grain bread, if desired.

Nutrition Facts : ServingSize 1 wedge, Calories 233 kcal, CarbohydrateContent 2 g, ProteinContent 21.5 g, FatContent 15 g, SaturatedFatContent 5.5 g, CholesterolContent 386 mg, SodiumContent 723 mg, FiberContent 0.5 g, SugarContent 1 g

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