SALSA MARINATED CHICKEN RECIPES

Name: Salsa-Marinated Chicken
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 1/2 cups prepared salsa, good quality; 2 tablespoons tomato paste; 4 boneless skinless chicken breast halves; 1 green bell pepper, cut into thin strips; 2/3 cup frozen corn kernels, thawed; 3 tablespoons scallions, chopped finely; 2 tablespoons fresh lime juice; 2 tablespoons fresh cilantro or 2 tablespoons fresh parsley, chopped

SALSA-MARINATED CHICKEN RECIPE - FOOD.COM

Salsa-Marinated Chicken Recipe - Food.com image

Make and share this Salsa-Marinated Chicken recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups prepared salsa, good quality
2 tablespoons tomato paste
4 boneless skinless chicken breast halves
1 green bell pepper, cut into thin strips
2/3 cup frozen corn kernels, thawed
3 tablespoons scallions, chopped finely
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro or 2 tablespoons fresh parsley, chopped

Steps:

Preheat broiler or prepare grill.
In a shallow bowl,combine 1/2 cup salsa and the tomato paste and stir until blended.
Add the chicken,turn to coat and let stand while you prepare the vegetable salsa.
In a medium bowl,combine the remaining 1 cup salsa,the bell pepper,corn,scallion,lime juice and cilantro.
Broil or grill chicken 4 inches from the heat for about 4 minutes per side or until the chicken is cooked through.
Place the chicken on 4 plates,spoon the vegetable salsa on the side and serve.

Nutrition Facts : Calories 197.7, FatContent 1.9, SaturatedFatContent 0.5, CholesterolContent 68.4, SodiumContent 726, CarbohydrateContent 16.1, FiberContent 3.2, SugarContent 4.9, ProteinContent 30.3

SALSA CHICKEN RECIPE | ALLRECIPES

Salsa Chicken Recipe | Allrecipes image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories World Cuisine Latin American Mexican

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, CarbohydrateContent 6.8 g, CholesterolContent 101.3 mg, FatContent 12.4 g, FiberContent 1 g, ProteinContent 35.5 g, SaturatedFatContent 7.3 g, SodiumContent 863.1 mg, SugarContent 2.6 g

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