SALMON RECIPE KID FRIENDLY RECIPES

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KIDS' SALMON RECIPES | BBC GOOD FOOD



Kids' salmon recipes | BBC Good Food image

Try these kid-friendly salmon recipes, which are packed full of healthy omega-3. These easy meals include traybakes, salmon parcels, tacos and more.

Provided by Good Food team

Number Of Ingredients 1

KAREN'S KID FRIENDLY SALMON RECIPE - FOOD.COM



Karen's Kid Friendly Salmon Recipe - Food.com image

This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 3

2 lbs salmon
1/2 cup teriyaki sauce
1/2-1 cup brown sugar

Steps:

  • Put salmon in a ziplock bag with the teriyaki sauce and marinate in refridgerator for 1-2 hours.
  • Lightly spray 9 by 13 pan with pam or other cooking oil.
  • Lay salmon(skin side down) in pan and sprinkle brown sugar all over the top. Use more or less according to how sweet you would like it.
  • Cook in oven at 375 for about 30 minutes or until salmon flakes with a fork. Cooking time will vary based on how thick the salmon fillets are.
  • ***Just a note -- I usually spoon the pan juices that are in the bottom of the dish over the salmon -- YUMMEEE. The kids love it.

Nutrition Facts : Calories 424.4, FatContent 10, SaturatedFatContent 1.8, CholesterolContent 104.3, SodiumContent 1557.6, CarbohydrateContent 32.6, FiberContent 0, SugarContent 31.8, ProteinContent 48.6

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