EGG WHITE PANCAKE RECIPES RECIPES
EGG-WHITE FLUFFY PANCAKES RECIPE - FOOD.COM
The addition of the egg whites must make these so fluffy...we love to add fresh fruit after we get them on the griddle..never use box mixes again! This came from an Amish cookbook..
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 10-12 pancakes
Number Of Ingredients 9
Steps:
- Mix together flour, sugar, salt and baking powder.
- Pour in milk and beat well.
- Melt margarine in pan you will use to cook the pancakes.
- Pour margarine into above mixture and egg egg yolks.
- Whip the egg whites until peaks form and fold into batter.
- Fry these in the pan you used to melt the margarine and you won't need to use any extra grease to fry the pancakes.
- We like to sprinkle of fresh fruit after we put pancake batter on griddle and before flipping.
Nutrition Facts : Calories 153.3, FatContent 4.1, SaturatedFatContent 1.7, CholesterolContent 43.7, SodiumContent 391.9, CarbohydrateContent 23.4, FiberContent 0.9, SugarContent 1.3, ProteinContent 5.5
EGG WHITE, OATMEAL PANCAKES RECIPE - FOOD.COM
Make and share this Egg White, Oatmeal Pancakes recipe from Food.com.
Total Time 11 minutes
Prep Time 1 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender or with hand blender on a low speed just until everything is blended.
- Pour in med/large pan (heated to medium with Pam spray).
- Let cook until bubble form on top and start to pop to form open holes (usually 5 minutes). Flip and let cook another 3 minutes.
- Makes one large pancake.
Nutrition Facts : Calories 362.4, FatContent 4.3, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 386.4, CarbohydrateContent 43.6, FiberContent 6.6, SugarContent 2.8, ProteinContent 34.9
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