SALMON IN PRESSURE COOKER RECIPES

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PRESSURE COOKER SALMON RECIPE - MEALTHY.COM



Pressure Cooker Salmon Recipe - Mealthy.com image

Uneven heat can make cooking salmon difficult for even experienced cooks. This pressure cooker version creates moist and tender salmon in just 15 minutes. While the salmon is in the MultiPot, you can whip up a quick salad or side dish and dinner is served! You will have a quick and easy main with less than 5 ingredients. Plus, this recipe is Paleo-friendly and suitable for the Whole30 diet. If you want to incorporate more omega-3's into your diet, Pressure Cooker Salmon is they way to go!

Provided by Marrekus and Krysten Wilkes

Total Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 4

2 (5 to 6 ounce) skin-on, center-cut salmon fillets
½ lemon, juiced
¼ teaspoon paprika
kosher salt and freshly ground pepper to taste

Steps:

  • Pour enough water into the pot of your pressure cooker to cover by about 1 inch. Place steamer basket into the pot. Set steamer rack inside the basket. Gently lay salmon fillets skin-side down onto the rack. Squeeze lemon juice over salmon. Season fillets with paprika. Seal lid on the pressure cooker, turn steam vent to Sealing, and cook on High Pressure for 3 minutes. Immediately turn steam vent to Venting to perform a Quick Release of the pressure. Season fillets with salt and pepper to serve.

PRESSURE-COOKER SIMPLE POACHED SALMON RECIPE: HOW TO MAKE IT



Pressure-Cooker Simple Poached Salmon Recipe: How to Make It image

I love this recipe because it’s healthy and almost effortless. The salmon always cooks to perfection and is ready in hardly any time! —Erin Chilcoat, Central Islip, New York

Provided by Taste of Home

Categories     Dinner

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 13

2 cups water
1 cup white wine
1 medium onion, sliced
1 celery rib, sliced
1 medium carrot, sliced
2 tablespoons lemon juice
3 fresh thyme sprigs
1 fresh rosemary sprig
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (1-1/4 inches thick and 6 ounces each)
Lemon wedges

Steps:

  • Combine the first 11 ingredients in a 6-qt. electric pressure cooker; top with salmon. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in fish should read at least 145°., Remove fish from pressure cooker. Serve warm or cold with lemon wedges.

Nutrition Facts : Calories 270 calories, FatContent 16g fat (3g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 115mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat.

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