SALAD RECIPE FOR DIET RECIPES

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SIX-CUP SALAD RECIPE - FOOD.COM



Six-Cup Salad Recipe - Food.com image

A quick and easy recipe when you don't have time to wash, peel and chop fresh fruit. This salad is suitable for both winter and summer menus. Recommended to be served in individual glass bowls. This recipe was submitted by Virginia Shufflebarger. I found this recipe in Salads Food Writers' Favorites. I have not tried this recipe, but I plan to use no sugar added fruit cocktail, pineapple chunks and unsweetened coconut.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1 cup cottage cheese
1 cup sour cream
1 cup fruit cocktail, drained well
1 cup pineapple chunk, drained well
1 cup miniature marshmallow
1 cup shredded coconut
strawberries (optional) or sweet cherries, garnish (optional)
fresh mint leaves, garnish (optional)

Steps:

  • In a mixing bowl, combine cottage cheese and sour cream. Stir in fruit cocktail, pineapple, marshmallows and coconut. Mix well.
  • Transfer to one large or six individual serving bowls. garnish with strawberries or cherries and mint leaves, if desired.

Nutrition Facts : Calories 270.1, FatContent 15.2, SaturatedFatContent 10.9, CholesterolContent 22.1, SodiumContent 212.2, CarbohydrateContent 29.3, FiberContent 1.4, SugarContent 23.3, ProteinContent 6.5

SALAD RECIPES - DIET.COM
Serve over mixed greens with whole wheat crackers. Apple Carrot Salad. Calories: 120. Adding apples to traditional carrot-raisin salad brings a little extra crunch and color. Apple Grape Salad. Calories: 80. Apples, grapes and celery make a sweet and crunchy mold when added to a gelatin mixture.
From diet.com
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28 HEALTHY SALADS FOR WEIGHT LOSS - TASTE OF HOME
From tasteofhome.com
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HEALTHY SALAD RECIPES - EATINGWELL
Curried Potato Salad. In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Red bell pepper and green peas add even more color to the yellow-tinted potato salad. By EatingWell Test Kitchen. 3897037.jpg.
From eatingwell.com
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15 HEALTHY SALAD RECIPES | HEALTHY SALADS THAT WILL FILL ...
Get the Recipe: Shrimp, Watercress and Farro Salad Steak-Peppercorn Salad Make a restaurant-style salad at home: Top romaine lettuce with grilled steak, tomatoes, mushrooms, whole-wheat croutons ...
From foodnetwork.com
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37 SALAD RECIPES THAT WILL HELP YOU SMASH YOUR WEIGHT LOSS ...
Feb 03, 2018 · Thai Cauliflower Rice Salad With Creamy Avocado Dressing. “Thai Cauliflower Rice Salad is packed full of flavor, spice, and made easy! Thai spices mixed into a carrot cauliflower rice salad with avocado cream dressing! Paleo, Vegan, and made in under 30 minutes. Perfect as is or with a protein of choice.
From trimmedandtoned.com
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15 HEALTHY SALAD RECIPES | HEALTHY SALADS THAT WILL FILL ...
Making steak part of a healthy diet is all about portion control — pair slices of marinated, grilled steak with whole grains and vegetables for a hearty, satisfying, healthy dinner salad.
From foodnetwork.com
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37 SALAD RECIPES THAT WILL HELP YOU SMASH YOUR WEIGHT LOSS ...
Feb 03, 2018 · Salmon Kale Superfood Salad Recipe With Creamy Lemon Vinaigrette. “Easy sweet kale superfood salad with lemon vinaigrette, smoked salmon and avocado is like a better Costco kale salad. 5 ingredients, plus 5 in the dressing!”. Recipe: WholesomeYum. Easy Broccoli Cranberry Salad Recipe With Bacon And Walnuts.
From trimmedandtoned.com
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VEGETABLE SALAD RECIPES | ALLRECIPES
Avocado Salad. A closeup of sliced red beets, candied walnut pieces, and crumbled goat cheese on a bed of mesclun mix. Beet Salad. Alyson's Broccoli Salad. Broccoli Salad. cherry tomato, basil, and mozzarella balls on a toothpicks. Caprese Salad. Carrot Salad. Carrot Salad.
From allrecipes.com
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MEDITERRANEAN SALAD | AMERICAN HEART ASSOCIATION RECIPES
American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low ...
From recipes.heart.org
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HIGH PROTEIN SALAD RECIPE | WEIGHT LOSS SALAD | PROTEIN ...
Apr 14, 2021 · high protein salad recipe | weight loss salad | protein diet rich salad with detailed photo and video recipe. basically a combination of vegetables, lentils, pulses, spices with a unique flavoured sauce. salad recipes or meals are generally purpose-based recipes and are consumed as an alternative to the regular meal with a strong motive. yet these protein-packed salads can also be consumed ...
From hebbarskitchen.com
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LOW-CARB ZUCCHINI SALAD — RECIPE - DIET DOCTOR
Jul 29, 2017 · Please modify as needed. Peel and cut the zucchini into pieces that are about half an inch (1-1.5 cm) thick. Use a spoon to remove the seeds. Place in a colander and add a sprinkle of salt. Leave for 5-10 minutes and then cautiously press out the water. Fry the cubes in butter for a couple of minutes over medium heat.
From dietdoctor.com
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APPLE RICE SALAD - NORTHWEST KIDNEY CENTERS
Preparation. In a small bowl, combine the vinegar, olive oil, honey, mustard, orange peel, and garlic powder. Mix well and set aside. In a large bowl, combine rice, apples, celery, and sunflower seeds. Toss until well mixed. Drizzle the dressing over the rice salad mixture and toss until salad is well coated.
From nwkidney.org
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SALAD FODMAP RECIPES
Fodmap Diet Salad Dressing Recipes All information about . 2 hours ago 3x low FODMAP salad dressing recipe Karlijn's Kitchen new www.karlijnskitchen.com. Some brands have added FODMAPs.Next to maple syrup and mustard, I use extra virgin olive oil, white wine vinegar, pepper and salt for this dressing.
From share-recipes.net
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TOP 50 DIET RECIPES - EATINGWELL
Aug 27, 2019 · Top 50 Diet Recipes. From dinner to dessert, you can enjoy our top 50 diet recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight. Yummy casseroles, crock pot recipes plus seafood, chicken and more to please any appetite. Start enjoying our top 50 diet recipes today!
From eatingwell.com
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THE 50 BEST SALAD RECIPES (PLUS HOMEMADE SALAD DRESSING ...
Jan 07, 2022 · Spinach Salad With Creamy Balsamic. The secret to this spinach salad is the zesty balsamic dressing. The deep notes from the balsamic vinegar bring out the understated sweetness in the baby spinach leaves. Mix in some crunch walnuts for some plant-based protein without having to cook anything.
From slenderkitchen.com
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KETO CHEESEBURGER SALAD - QUICK & EASY RECIPE - DIET DOCTOR
Mar 19, 2020 · Seasoned ground beef. In a large skillet over medium-high heat, melt the butter. Add the ground beef, salt, black pepper, and garlic powder to the pan. Using a spatula, blend and crumble the beef with the seasonings, frying until browned and cooked through about 15 minutes.
From dietdoctor.com
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60 BEST MEDITERRANEAN DIET RECIPES - AHEAD OF THYME
Whether you are just looking for fresh Mediterranean recipes to try or are looking to switch to a Mediterranean Diet, then you are in the right place. We are sharing over 60 of our best Mediterranean Diet recipes including breakfast, salad and sides, vegetarian recipes, seafood recipes, and lighter meat recipes.
From aheadofthyme.com
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KETO CHICKEN SALAD WITH CHIMICHURRI - HIGH PROTEIN RECIPE ...
Aug 06, 2021 · Season the chicken thighs with salt and pepper. Add them to the hot pan and fry on both sides until completely cooked. It will take about 10-15 minutes depending on the thickness of the meat. While the chicken is frying, prepare the vegetables and distribute them on individual plates or a big serving platter.
From dietdoctor.com
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