RUMP ROAST RUN RECIPES
PERFECT RUMP ROAST RECIPE - FOOD.COM
For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.
Total Time 2 hours 5 minutes
Prep Time 5 minutes
Cook Time 2 hours
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- DO NOT USE A GLASS PAN FOR THIS RECIPE.
- Pre-Heat the oven to 500 degrees.
- Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
- Now Salt and Pepper the rest of the roast.
- Put the Roast in the oven and sear for 20 minutes.
- Then add the water, the chopped onion and reduce the temperature to 275 degrees.
- Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.
Nutrition Facts : Calories 916.8, FatContent 55.2, SaturatedFatContent 21.7, CholesterolContent 340.2, SodiumContent 1988.1, CarbohydrateContent 4.4, FiberContent 0.9, SugarContent 1.2, ProteinContent 94.6
SAVORY SEASONED RUMP ROAST | JUST A PINCH RECIPES
This is a very flavorful way to prepare that Sunday roast. The drippings make for a rich brown gravy, to go over those creamy mashed potatoes. Did someone say Roast Beef Manhattan?
Provided by Julia Ferguson @judyjellybean
Categories Beef
Number Of Ingredients 12
Steps:
- For The Rub: In a small bowl, measure and mix thorougly, all spices and herbs together; set aside.
- For The Dutch Oven: Make sure Dutch Oven has a good fitting lid. Adjust oven rack to accomodate Dutch Oven. Preheat oven to 400 degrees F. Peel, rinse and quarter onion; set aside. Scrape Carrots, rinse; set aside. Peel potatoes, rinse and cut in half. Place in bowl of cold water until ready for use.
- If roast has a fat cap that is too thick, trim some of the fat away. Do not trim all of the fat cap away, you want a good amount of fat on roast. This is what is going to give a nice crust on roast and will add flavor along with the spices and herbs.
- Sprinkle and rub the spice/herb mixture on all sides of roast
- Place all carrots in single layer, on bottom of Dutch Oven. Place onion around edges, on top of carrots. Put spice rubbed roast on top of carrots, with the fat cap up.
- Place Dutch Oven with roast, carrots and onion into preheated 400 degree oven for 30-45 minutes. This is to brown roast.
- After 30-45 minutes, drain water from potatoes and place potatoes around roast, sprinkle top of roast, potatoes, onion and carrots with worchestershire sauce; place lid on Dutch Oven and return to oven, turn heat down to 325 degrees F., Roast until desired doneness is reached. I had a roast that was a little over 2 1/2 lbs and I roasted it for an additional 2 - 2 1/2 hrs. The meat was completely done, still juicy and tender enough to be cut with a fork. My carots were very thick, so I was not concerned about them burning on the bottom of the Dutch Oven. However, if they had been thin and spindley, I would have moved them around a bit, to keep them from burning.
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While searching for a crock pot recipe, I ended up throwing together what I had on hand. I found that the carrots made the gravy on the sweet side. So if that is not what you like then leave them out. I think I would add fresh mushrooms next time. Also my roast was mostly frozen after sitting in the refrigerator overnight, and turned out perfectly tender!
From food.com
Total Time 115 minutes
Calories 624.4 per serving
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Total Time 115 minutes
Calories 624.4 per serving
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SAVORY SEASONED RUMP ROAST | JUST A PINCH RECIPES
This is a very flavorful way to prepare that Sunday roast. The drippings make for a rich brown gravy, to go over those creamy mashed potatoes. Did someone say Roast Beef Manhattan?
From justapinch.com
Reviews 5
Category Beef
Cuisine American
From justapinch.com
Reviews 5
Category Beef
Cuisine American
- After 30-45 minutes, drain water from potatoes and place potatoes around roast, sprinkle top of roast, potatoes, onion and carrots with worchestershire sauce; place lid on Dutch Oven and return to oven, turn heat down to 325 degrees F., Roast until desired doneness is reached. I had a roast that was a little over 2 1/2 lbs and I roasted it for an additional 2 - 2 1/2 hrs. The meat was completely done, still juicy and tender enough to be cut with a fork. My carots were very thick, so I was not concerned about them burning on the bottom of the Dutch Oven. However, if they had been thin and spindley, I would have moved them around a bit, to keep them from burning.
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