SPINACH AND ALMONDS RECIPES

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SPINACH WITH TOASTED ALMONDS RECIPE | MYRECIPES



Spinach with Toasted Almonds Recipe | MyRecipes image

Provided by Adam Hickman

Yield 4 servings (serving size: about 1/3 cup)

Number Of Ingredients 4

Cooking spray
1 (6-ounce) package baby spinach
? teaspoon salt
3 tablespoons toasted sliced almonds

Steps:

  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add spinach; sauté 2 minutes or until spinach wilts. Add salt. Sprinkle with almonds.

Nutrition Facts : Calories 42 calories, FatContent 2.1 g, SaturatedFatContent 0.2 g, SodiumContent 141 mg

WILTED SPINACH AND ALMOND SALAD RECIPE | ALLRECIPES



Wilted Spinach and Almond Salad Recipe | Allrecipes image

This is a vegetarian-friendly version of wilted spinach salad. You can leave the eggs out and replace honey with agave or sugar to make it vegan.

Provided by MSTRECKE

Categories     Salad    Green Salad Recipes    Spinach Salad Recipes

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 11

8 cups chopped fresh spinach
2 tablespoons canola oil
1 tablespoon sesame oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1 teaspoon salt
¼ red onion, very thinly sliced
2 hard-boiled eggs, thinly sliced
½ cup sliced toasted almonds
ground black pepper to taste

Steps:

  • Place spinach in a large serving bowl.
  • Heat canola oil, sesame oil, red wine vinegar, Dijon mustard, honey, and salt in a skillet; bring to a boil. Pour hot dressing over spinach. Toss immediately to coat all the leaves with hot dressing. wilting the spinach.
  • Cook and stir onion in the same skillet; coat onion with any remaining dressing in the skillet.
  • Divide wilted spinach among 4 plates; sprinkle each with hard-boiled egg, onion, and toasted almonds. Season with black pepper.

Nutrition Facts : Calories 238.3 calories, CarbohydrateContent 11.3 g, CholesterolContent 106 mg, FatContent 19.3 g, FiberContent 2.9 g, ProteinContent 7.5 g, SaturatedFatContent 2.3 g, SodiumContent 723 mg, SugarContent 5.7 g

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