ROASTED MEDITERRANEAN VEGETABLES RECIPE - FOOD.COM
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
Nutrition Facts : Calories 197.6, FatContent 7.2, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 13.7, CarbohydrateContent 31.6, FiberContent 8.3, SugarContent 8.2, ProteinContent 4.3
MEDITERRANEAN SUMMER ROASTED VEGETABLES RECIPE | DELICIOUS ...
Enjoy flavours of the Mediterranean with this one-pan vegetarian recipe – serve as a light dinner or a side dish. If you love full-of-sunshine recipes, like this, take a look at lots more of our Mediterranean recipes.
Provided by delicious. magazine
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield Serves 4
Number Of Ingredients 12
Steps:
- Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting dishes. Drizzle over 4 tbsp oil, season with salt and pepper, then toss to coat. Roast for 40 minutes.
- Stir the cannellini beans into the roasted veg, then roast for 5 minutes more. Scatter the crumbled goat’s cheese over the top, then drizzle over the remaining 1 tbsp olive oil and the balsamic vinegar at the table. Sprinkle with the fresh basil leaves, then serve with hunks of good quality crusty bread.
Nutrition Facts : Calories 498kcals, FatContent 24.6g (7.9g saturated), ProteinContent 21.7g, CarbohydrateContent 37.8g (16.2g sugars), FiberContent 19.2g
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1. Preheat the oven to 220°C/200°C fan/Gas 7 and line two large baking sheets with baking paper (see tip).
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