ROASTED MEDITERRANEAN VEGETABLES WITH BALSAMIC RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED MEDITERRANEAN VEGETABLES RECIPE - FOOD.COM



Roasted Mediterranean Vegetables Recipe - Food.com image

A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

12 ounces potatoes, cut into 1 1/2-inch chunks
1 small eggplant, sliced and quartered
2 bell peppers, chopped into 1-inch squares
1 cup red onion, sliced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon chives
4 garlic cloves, minced
salt and pepper, to taste

Steps:

  • Preheat oven to 425°F.
  • Prepare a shallow roasting dish with nonstick cooking spray.
  • Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
  • Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
  • Drizzle sauce over the mixed vegetables and toss to coat.
  • Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.

Nutrition Facts : Calories 197.6, FatContent 7.2, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 13.7, CarbohydrateContent 31.6, FiberContent 8.3, SugarContent 8.2, ProteinContent 4.3

MEDITERRANEAN SUMMER ROASTED VEGETABLES RECIPE | DELICIOUS ...



Mediterranean summer roasted vegetables recipe | delicious ... image

Enjoy flavours of the Mediterranean with this one-pan vegetarian recipe – serve as a light dinner or a side dish. If you love full-of-sunshine recipes, like this, take a look at lots more of our Mediterranean recipes.

Provided by delicious. magazine

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield Serves 4

Number Of Ingredients 12

1 onion, chopped through the root into thin wedges
2 garlic cloves, finely chopped
2 aubergines, cut into 2cm pieces
500g courgettes, cut into 1cm slices
3 red peppers, cut into 2cm pieces
400g cherry tomatoes
5 tbsp olive oil
2 x 400g tins cannellini beans, drained and rinsed
120g rindless goat’s cheese, roughly crumbled
1 tbsp balsamic vinegar
To serve 
Crusty bread and a handful fresh basil leaves (optional)

Steps:

  • Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting dishes. Drizzle over 4 tbsp oil, season with salt and pepper, then toss to coat. Roast for 40 minutes.
  • Stir the cannellini beans into the roasted veg, then roast for 5 minutes more. Scatter the crumbled goat’s cheese over the top, then drizzle over the remaining 1 tbsp olive oil and the balsamic vinegar at the table. Sprinkle with the fresh basil leaves, then serve with hunks of good quality crusty bread.

Nutrition Facts : Calories 498kcals, FatContent 24.6g (7.9g saturated), ProteinContent 21.7g, CarbohydrateContent 37.8g (16.2g sugars), FiberContent 19.2g

More about "roasted mediterranean vegetables with balsamic recipes"

ROASTED VEGETABLES WITH BALSAMIC GLAZE RECIPE | TRISHA ...
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 10 minutes
Category side-dish
Calories 331 per serving
  • For the glaze: Meanwhile, in a small saucepan, combine the vegetable broth, oil, vinegar, honey, mustard, lemon juice and some salt and pepper. Cook over low heat until the glaze is reduced by half, about 10 minutes. Serve over the vegetables or as a dipping sauce.
See details


SHEET-PAN ROASTED ROOT VEGETABLES RECIPE - EATINGWELL
One pan is all you need for a heaping pile of nutritious, tender and colorful root vegetables. Whip up this large-batch recipe at the beginning of the week to use in easy, healthy dinners all week long.
From eatingwell.com
Reviews 4.9
Total Time 50 minutes
Category Healthy Baked & Roasted Sweet Potato Recipes
Calories 112 calories per serving
  • Roast the vegetables, rotating the pans top to bottom halfway through, until fork-tender, 30 to 40 minutes.
See details


ROASTED VEGETABLES WITH HERBS AND FETA RECIPE - BBC FOOD
Roasted vegetables have become a classic over the last few decades, given that Mediterranean vegetables are easy to buy or grow yourself.
From bbc.co.uk
Reviews 5
  • Put the vegetables on a serving platter or in a bowl. Pour over the dressing and check the seasoning. Scatter with the feta (if using), mint and basil and serve.
See details


MARY BERRY'S ROASTED VEGETABLES WITH FETA AND HERBS
A dish bursting with the flavour of roasted Mediterranean vegetables, this recipe from Mary Berry's TV show, Classic, makes for a perfect vegetarian main course.
From thehappyfoodie.co.uk
Total Time 40 minutes
  • 1. Preheat the oven to 220°C/200°C fan/Gas 7 and line two large baking sheets with baking paper (see tip).

    2. Place the vegetables in a large bowl, then add the olive oil, season with salt and pepper and toss until coated. Arrange in a single layer on the lined baking sheets.

    3. Roast in the oven for 30–40 minutes until golden and a little charred, turning them halfway through if needed. The vegetables will be all be cooked when the squash is tender. Leave to cool on the baking sheets.

    4. Place all of the dressing ingredients in a jug, then mix well and season with salt and pepper.

    5. Put the roasted vegetables on a serving platter or in a bowl, pour over the dressing and check the seasoning. Scatter with the chopped herbs and the feta (if using).

    Prepare ahead: The vegetables and herbs can be prepared (sliced and chopped) up to 2 hours in advance. The dressing can be made up to a day ahead.

    Mary's Classic Tip: The vegetables will fill two large baking sheets, so you will need to use two oven shelves. Make sure they are both positioned in the upper levels of the oven, so the vegetables all cook at roughly the same rate. Turn halfway if needed.

See details


COD WITH MEDITERRANEAN VEGETABLES RECIPE - BBC FOOD
Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Each serving provides 374 kcal, 27g protein, 35g carbohydrates (of which 19g sugars), 12g fat (of which 4g saturates), 10g fibre and 0.8g salt.
From bbc.co.uk
Reviews 4.5
Calories 374kcal per serving
  • Mix the balsamic vinegar and spinach into the hot vegetables, then serve with the fish.
See details


BALSAMIC ROAST CHICKEN RECIPE: HOW TO MAKE IT
As far as roast chicken ideas go, this recipe is one of our favorites. When the aroma from this dish fills your house, your family will think you spent all day cooking. But this elegant Sunday-special roast chicken, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. —Tracy Tylkowski, Omaha, Nebraska
From tasteofhome.com
Reviews 4.9
Total Time 02 hours 20 minutes
Category Dinner
Calories 182 calories per serving
  • Preheat oven to 350°. Mix rosemary, garlic, salt and pepper. Place onions in a roasting pan; place chicken over onions, breast side up. , Pat chicken dry. With fingers, carefully loosen skin from chicken; rub rosemary mixture under the skin. Secure skin to underside of breast with toothpicks. Tuck wings under chicken; tie drumsticks together., Mix wine and vinegar; pour over chicken. Roast 2 to 2-1/2 hours or until a thermometer inserted in thickest part of thigh reads 170°-175°. (Cover loosely with foil if chicken browns too quickly.), Remove chicken from oven; tent with foil. Let stand 15 minutes before carving. Transfer onion and pan drippings to a small bowl; skim fat. Remove and discard skin from chicken before serving. Serve with onion sauce.
See details


COD WITH MEDITERRANEAN VEGETABLES RECIPE - BBC FOOD
Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Each serving provides 374 kcal, 27g protein, 35g carbohydrates (of which 19g sugars), 12g fat (of which 4g saturates), 10g fibre and 0.8g salt.
From bbc.co.uk
Reviews 4.5
Calories 374kcal per serving
  • Mix the balsamic vinegar and spinach into the hot vegetables, then serve with the fish.
See details


BALSAMIC ROAST CHICKEN RECIPE: HOW TO MAKE IT
As far as roast chicken ideas go, this recipe is one of our favorites. When the aroma from this dish fills your house, your family will think you spent all day cooking. But this elegant Sunday-special roast chicken, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. —Tracy Tylkowski, Omaha, Nebraska
From tasteofhome.com
Reviews 4.9
Total Time 02 hours 20 minutes
Category Dinner
Calories 182 calories per serving
  • Preheat oven to 350°. Mix rosemary, garlic, salt and pepper. Place onions in a roasting pan; place chicken over onions, breast side up. , Pat chicken dry. With fingers, carefully loosen skin from chicken; rub rosemary mixture under the skin. Secure skin to underside of breast with toothpicks. Tuck wings under chicken; tie drumsticks together., Mix wine and vinegar; pour over chicken. Roast 2 to 2-1/2 hours or until a thermometer inserted in thickest part of thigh reads 170°-175°. (Cover loosely with foil if chicken browns too quickly.), Remove chicken from oven; tent with foil. Let stand 15 minutes before carving. Transfer onion and pan drippings to a small bowl; skim fat. Remove and discard skin from chicken before serving. Serve with onion sauce.
See details


BALSAMIC-ROASTED VEGETABLES - ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite skiers, snowboarders, ice skaters, bobsledders, curlers, lugers, and ice hockey players — …
From allrecipes.com
See details


ROASTED VEGETABLES RECIPE | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite skiers, snowboarders, ice skaters, bobsledders, curlers, lugers, and ice hockey players — …
From allrecipes.com
See details


KETO OVEN ROASTED VEGETABLES RECIPE | WHOLESOME YUM
Nov 18, 2019 · This oven roasted vegetables recipe with balsamic vinegar is such as staple in our house, and so simple that I almost forgot to share it. If you follow along with me here on Wholesome Yum, you know that I’m a big believer that simple is best… and that everyone needs easy vegetable recipes …
From wholesomeyum.com
See details


ROASTED VEGETABLES RECIPES - FOOD NETWORK
Roasted veggies are delicious as sides or by themselves, but it can be easy to overcook them into unrecognizable charred lumps. Here's how to get great results every time.
From foodnetwork.com
See details


BALSAMIC ROASTED CARROTS RECIPE | EATINGWELL
Roasting carrots brings out their sweetness, which is enhanced further with a tangy balsamic and maple glaze. Serve them straight-up for an easy weeknight side dish or garnish with chopped hazelnuts …
From eatingwell.com
See details


OVEN ROASTED VEGETABLES {CRISPY AND PERFECT} – WELLPLATED.COM
Dec 17, 2021 · Curry Roasted Vegetables. Season with curry powder and a touch of cumin. Balsamic Roasted Vegetables. Add 1 tablespoon balsamic vinegar prior to roasting. Line the pan with foil or parchment paper for easy clean up. Mediterranean Roasted Vegetables. …
From wellplated.com
See details


OVEN ROASTED VEGETABLES {CRISPY AND PERFECT} – WELLPL…
Dec 17, 2021 · Curry Roasted Vegetables. Season with curry powder and a touch of cumin. Balsamic Roasted Vegetables. Add 1 tablespoon balsamic vinegar prior to roasting. Line the pan with foil or parchment paper for easy clean up. Mediterranean Roasted Vegetables…
From wellplated.com
See details


17 ROASTED CHICKEN RECIPES PERFECT FOR WEEKNIGHT DINNERS ...
Oct 25, 2021 · What's the difference between baked and roasted chicken? We're glad you asked. While we have numerous baked chicken recipes you can turn to for weeknight meals, some experts say roasting chicken is a bit different due to the temperature it cooks at. Baked chicken is usually cooked in the oven below 375 degrees Fareinheight, while roasted chicken recipes …
From eatthis.com
See details


EASY OVEN ROASTED VEGETABLES RECIPE | DIETHOOD
Aug 31, 2019 · Oven Roasted Vegetables are a quick and easy 20 minute side-dish that is also healthy, tasty, and great served alongside meat, fish, or rice. Also, this is a perfect meal-prep dish. I save …
From diethood.com
See details


ROASTED GREEK VEGETABLES - EASY PEASY MEALS
Oct 08, 2018 · Roasted Greek Vegetables: Roasted Greek Veggies, splash a little mediterranean flavor into your everyday cooking. This flavorful Greek roasted vegetable recipe will add a delightful side dish to your dinner table with very little effort and make an excellent addition to other recipes …
From eazypeazymealz.com
See details


60+ BEST MEDITERRANEAN DIET RECIPES - DOWNSHIFTOLOGY
Dec 31, 2020 · Mediterranean Recipes For Breakfast. Loading up on vegetables and good-for-you proteins is highly encouraged, especially at breakfast. And good news – there’s an endless array of satiating breakfast ideas to choose from.. Shakshuka: This is a classic Mediterranean …
From downshiftology.com
See details


20 BEST MEDITERRANEAN VEGETARIAN RECIPES - INSANELY …
Jun 10, 2021 · Italian Oven Roasted Vegetables. Yellow squash, potatoes, carrots, beets, zucchini, onions, bell peppers, and mushrooms are coated with olive oil and Italian seasoning and roasted to perfection. It couldn’t get any better than that. Pro-tip: cut up your vegetables …
From insanelygoodrecipes.com
See details


10 BEST MEDITERRANEAN RECIPES - YUMMLY
Feb 07, 2022 · shredded mozzarella cheese, roasted red peppers, loosely packed fresh basil leaves and 2 more Mediterranean Quinoa Salad TruRoots dried oregano leaves, pepper, …
From yummly.com
See details


PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
Mar 30, 2019 · Tip: My favorite thick balsamic vinegar is Napa Valley Naturals’ Grand Reserve Vinegar—it’s about $7 at Whole Foods and similar stores. Make sure you get the bottle with “25 stars” on it. Mediterranean roasted broccoli…
From cookieandkate.com
See details


10 BEST OVEN ROASTED PORK ROAST RECIPES - YUMMLY
Feb 09, 2022 · The Best Oven Roasted Pork Roast Recipes on Yummly | Herb Crusted Roasted Pork Roast, Slow Roasted Pork Roast With Veggies, Wine-roasted Pork Roast ... Mediterranean …
From yummly.com
See details


MILK STREET VEGETABLES: 250 BOLD, SIMPLE RECIPES FOR EVERY ...
Roasted acorn squash with orange herb salad and hazelnuts. I made a garlicky herby roast pork to go with this. Sweet and sour roasted peppers with feta and mint. Great flavor balance. Roasted rutabaga and pears with browned butter, honey and rosemary. Wow! This is so interesting and delicious! Such a wonderfully wintery roasted …
From amazon.com
See details


10 BEST OVEN ROASTED PORK ROAST RECIPES - YUMMLY
Feb 09, 2022 · The Best Oven Roasted Pork Roast Recipes on Yummly | Herb Crusted Roasted Pork Roast, Slow Roasted Pork Roast With Veggies, Wine-roasted Pork Roast ... Mediterranean …
From yummly.com
See details


MILK STREET VEGETABLES: 250 BOLD, SIMPLE RECIPES FOR EVERY ...
Roasted acorn squash with orange herb salad and hazelnuts. I made a garlicky herby roast pork to go with this. Sweet and sour roasted peppers with feta and mint. Great flavor balance. Roasted rutabaga and pears with browned butter, honey and rosemary. Wow! This is so interesting and delicious! Such a wonderfully wintery roasted …
From amazon.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »