ROASTED LONDON BROIL RECIPE RECIPES

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BEST LONDON BROIL EVER! RECIPE | ALLRECIPES



Best London Broil Ever! Recipe | Allrecipes image

Very easy, very tasty, very tender London broil. A great meal with hardly any effort!

Provided by LSERAMONE

Categories     Meat and Poultry    Beef    Steaks

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours 0 minutes

Yield 6 servings

Number Of Ingredients 3

1 (2 pound) top round London broil
1 (28 ounce) can stewed tomatoes
garlic salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
  • Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

Nutrition Facts : Calories 254.7 calories, CarbohydrateContent 8.1 g, CholesterolContent 80.1 mg, FatContent 10.4 g, FiberContent 1.3 g, ProteinContent 31.3 g, SaturatedFatContent 3.9 g, SodiumContent 383.7 mg, SugarContent 4.6 g

GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM



Guaranteed Winner London Broil Recipe - Food.com image

I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.

Total Time 1 hours 35 minutes

Prep Time 5 minutes

Cook Time 1 hours 30 minutes

Yield 8-10 serving(s)

Number Of Ingredients 8

3 -5 lbs london broil beef
1/4 cup oil
1/3 cup vinegar
2 onions, diced (or chopped)
6 garlic cloves, minced
3 tablespoons tamari (soy sauce)
3 tablespoons brown sugar
1/2 teaspoon pepper

Steps:

  • Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours.
  • Roast meat, covered, for 30 minutes per pound of meat at 400F, or until meat is tender.
  • I often let it cool, cut it, and reheat it, but it is delicious any way.
  • In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.

Nutrition Facts : Calories 364.1, FatContent 19.1, SaturatedFatContent 6, CholesterolContent 110.6, SodiumContent 472.1, CarbohydrateContent 8.9, FiberContent 0.6, SugarContent 6.3, ProteinContent 37.3

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I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.
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