ROASTED BROCCOLI, CAULIFLOWER AND CARROTS – CAN'T STAY OUT ...
Roasted Broccoli, Cauliflower and Carrots is a delicious side dish for any occasion. Veggies are roasted with olive oil which brings out the savory, succulent taste. This guilt-free dish is great reheated. Also terrific to make for Meatless Mondays. These roasted veggies are healthy, low calorie, clean eating, gluten free and vegan.
Provided by Teresa
Categories Side Dish Vegetable Veggie Veggie Side Dish Veggies
Prep Time 15 minutes
Cook Time 1 hours
Yield 12
Number Of Ingredients 5
Steps:
- Line three separate large cookie sheets with parchment paper.
- Place broccoli in parchment paper-lined cookie sheet.
- Brush with olive oil.
- Sprinkle generously with sea salt and pepper.
- Place cauliflower in a separate parchment paper-lined cookie sheet.
- Brush with olive oil.
- Sprinkle cauliflower generously with sea salt and pepper.
- Place whole carrots in the third parchment paper-lined cookie sheet.
- Brush with olive oil on both sides of carrots.
- Sprinkle generously with sea salt and pepper.
- Bake at 350º in a convection oven for about an hour until veggies darken and are cooked through.
- Remove from oven.
- Serve.
Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, FatContent 5 g, SaturatedFatContent 1 g, UnsaturatedFatContent 4 g, CarbohydrateContent 12 g, SugarContent 4 g, FiberContent 5 g, ProteinContent 4 g, SodiumContent 132 mg
ROASTED SHEET TRAY VEGGIES RECIPE BY TASTY
Here's what you need: cauliflower, broccoli, large carrot, olive oil, kosher salt, black pepper, garlic
Provided by Pierce Abernathy
Yield 8 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until everything is well-coated. In a large bowl, season with salt, pepper, and garlic and toss to distribute.
- Bake until the vegetables are tender and starting to brown, about 20 minutes. Once cooled, transfer to an airtight container and store in the fridge.
- Enjoy!
Nutrition Facts : Calories 77 calories, CarbohydrateContent 6 grams, FatContent 5 grams, FiberContent 2 grams, ProteinContent 2 grams, SugarContent 2 grams
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