ROAST BEEF MARINATED RECIPES

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MARINATED ROAST BEEF RECIPE - FOOD.COM



Marinated Roast Beef Recipe - Food.com image

Make and share this Marinated Roast Beef recipe from Food.com.

Total Time 49 hours 45 minutes

Prep Time 48 hours

Cook Time 1 hours 45 minutes

Yield 10 serving(s)

Number Of Ingredients 8

6 -8 lbs rump roast
1 cup vegetable oil
3/4 cup soy sauce
1/2 cup lemon juice
1/4 cup Worcestershire sauce
1/4 cup prepared mustard
30 cloves garlic, cut in half
1 tablespoon ground pepper

Steps:

  • Pierce roast at 1 inch intervals with a meat fork, and place in a large zip lock bag.
  • Combine vegetable oil and next 5 ingredients; pour over roast in zip lock bag.
  • Seal and chill for 24-48 hours, turning roast occasionally.
  • Bake at 325 degrees for 1 hour and 50 minutes or until a meat thermometer registers 145-160 degrees.
  • Let stand for 5 minutes before slicing thinly across the grain.
  • Roast beef will be rare.

Nutrition Facts : Calories 771.2, FatContent 55.1, SaturatedFatContent 15.9, CholesterolContent 166, SodiumContent 1490.1, CarbohydrateContent 7.4, FiberContent 0.8, SugarContent 1.6, ProteinContent 59.6

MARINATED CHUCK ROAST RECIPE: HOW TO MAKE IT



Marinated Chuck Roast Recipe: How to Make It image

It's the simple marinade of orange juice, soy sauce, brown sugar and Worcestershire sauce that makes this beef roast so tasty and tender. —Mary Lee Baker, Enon, Ohio

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 10 minutes

Prep Time 10 minutes

Cook Time 03 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 5

1/2 cup orange juice
3 tablespoons soy sauce
3 tablespoons brown sugar
1 teaspoon Worcestershire sauce
1 boneless beef chuck roast (3 to 4 pounds)

Steps:

  • In a large resealable plastic bag, combine the orange juice, soy sauce, brown sugar and Worcestershire sauce; add the roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Pour the marinade into a Dutch oven. Bring to a boil; boil for 2 minutes. Add roast to the pan. Cover and bake at 325° for 3 to 3-1/2 hours or until the meat is tender. Let stand for 10 minutes before slicing. Thicken juices for gravy if desired.

Nutrition Facts : Calories 254 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 88mg cholesterol, SodiumContent 339mg sodium, CarbohydrateContent 5g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 27g protein.

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