SALAD WITH CORIANDER RECIPES

Name: Carrot & coriander crunch salad
Total time: 10 min
Yield: 4
Ingredients: 6 medium carrots washed and peeled; 1 large handful fresh coriander leaves picked; 4 teaspoons sesame or poppy seeds toasted; 1 orange zest and juice of; 2 lemons; extra virgin olive oil; 2 heaped tablespoons sesame seeds toasted; sea salt; freshly ground black pepper

CARROT & CORIANDER SALAD | VEGETABLES RECIPES | JAMIE ...

Carrot & coriander salad | Vegetables recipes | Jamie ... image

All you need to make a great carrot salad are fresh herbs and a kick-ass dressing.

Total Time 10 minutes

Yield 4

Number Of Ingredients 9

Ingredients

6 medium carrots washed and peeled
1 large handful fresh coriander leaves picked
4 teaspoons sesame or poppy seeds toasted
1 orange zest and juice of
2 lemons
extra virgin olive oil
2 heaped tablespoons sesame seeds toasted
sea salt
freshly ground black pepper

Steps:

1. First of all, slice the carrots or cut them up into fine ribbons, matchsticks or batons. Put them into a salad bowl with the coriander leaves and the sesame or poppy seeds.
2. To make the dressing, finely grate the zest of the orange into a bowl. Add the orange juice, the juice of 1½ lemons and about 4 times that amount of extra virgin olive oil.
3. Pound your toasted sesame seeds to a pulp in a pestle and mortar, then add to the dressing. Mix well, then season to taste with salt, pepper and possibly more lemon juice to make it nice and zingy so that you can taste it once you've dressed the salad.
4. Once the salad is dressed, the flavour of the lemon will lessen, so get eating straight away.

Nutrition Facts : Calories 381 calories, FatContent 35.7 g fat, SaturatedFatContent 5.4 g saturated fat, ProteinContent 2.5 g protein, CarbohydrateContent 13.3 g carbohydrate, SugarContent 12.5 g sugar, SodiumContent 0.6 g salt, FiberContent 4.2 g fibre

CUMIN AND CORIANDER CHICKPEA SALAD RECIPE | ALLRECIPES

Cumin and Coriander Chickpea Salad Recipe | Allrecipes image

This is a wonderful garbanzo bean salad with cumin and coriander (cilantro) that my grandmother used to make!

Provided by Mrs_Mike

Categories Salad Beans

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Yield 16 servings

Number Of Ingredients 12

Ingredients

2 cloves garlic, minced
¼ teaspoon salt
½ cup olive oil
2 tablespoons fresh lemon juice
2 teaspoons white wine vinegar
1?½ teaspoons grated fresh ginger root
1 teaspoon ground cumin
¼ teaspoon ground cayenne pepper
4 (19 ounce) cans garbanzo beans, drained
2 yellow bell peppers, seeded and chopped
1 bunch green onions, thinly sliced
½ cup finely chopped fresh cilantro

Steps:

In a bowl, crush together the garlic and salt. To prepare the dressing, mix in olive oil, lemon juice, vinegar, ginger, cumin, and cayenne pepper.
In a separate bowl, stir together the garbanzo beans, yellow bell peppers, green onions, and cilantro. Mix in the dressing. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 230.8 calories, CarbohydrateContent 32.9 g, FatContent 8.4 g, FiberContent 6.5 g, ProteinContent 7.2 g, SaturatedFatContent 1.1 g, SodiumContent 443.4 mg, SugarContent 0.8 g

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