FACE OMELETTE RECIPES

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OPEN-FACED OMELET RECIPE: HOW TO MAKE IT



Open-Faced Omelet Recipe: How to Make It image

This tasty breakfast dish is a snap to make with convenient frozen hash browns. It gets its colorful look and fresh flavor from broccoli, red pepper and green onions. I take this egg dish to all of our church brunches and bring home an empty skillet every time. -Cynthia Hinkle, Front Royal, Virginia

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 8

1 cup fresh broccoli florets
1/2 cup chopped sweet red pepper
1/4 cup thinly sliced green onions
1-1/2 cups cubed fully cooked ham
1 cup frozen shredded hash brown potatoes, thawed
2-1/2 cups egg substitute
1/4 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a 9-in. or 10-in. skillet coated with cooking spray, saute the broccoli, red pepper and onions until crisp-tender. Add ham and hash browns. Cook for 2 minutes, stirring frequently. , In a bowl, whisk the egg substitute and pepper. Pour over vegetable mixture (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set; remove from the heat., Sprinkle with cheese; cover and let stand for 5 minutes or until cheese is melted. Cut into wedges.

Nutrition Facts : Calories 151 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 25mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 lean meat

OMELET, FUNNY FACE RECIPE: BREAKFAST FOOD RECIPES ON WEBMD



Omelet, Funny Face Recipe: Breakfast Food Recipes on WebMD image

Provided by WEBMD.COM

Yield 1 small omelet

Number Of Ingredients 11

1 egg
1/2 tablespoon water
1/8 cup reduced-fat cheddar or Monterey Jack cheese
canola cooking spray
reduced-fat pepperoni slices
lean ham slices
zucchini slices
tomato slices
green pepper slices
sliced olives
avocado slices

Steps:

  • Cut your toppings into different shapes using a plastic knife, and put them in a shallow bowl or plate. The cut shapes will be used later to make eyes, eyebrows, a nose, and a mouth.
  • Crack the egg into a medium bowl. Add 1/2 tablespoon water and blend well with a whisk or fork.
  •  An adult can begin heating a small, 8-inch nonstick frying pan over medium-low heat. After 2 minutes of warming, coat the bottom of the pan with canola cooking spray.
  •  Pour the beaten egg into the frying pan, set the timer to 1 minute and 30 seconds, and cover the pan. After the timer goes off, remove the lid. If the top looks cooked, an adult can slide the omelet.
  •  Use the different-shaped toppings to make eyes, eyebrows, a nose, and a mouth on the top side of the omelet. Use grated cheese to add hair around the edge of the face. Microwave on HIGH for 30-60 seconds to heat the meat and vegetables and melt the cheese (if desired).

Nutrition Facts : Calories 168 calories, ProteinContent 13.7 g, CarbohydrateContent 3.3 g, FatContent 11.2 g, SaturatedFatContent 3.3 g, CholesterolContent 225 mg, SodiumContent 421 mg, SugarContent 1.2 g

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