SPINACH AND FETA FRITTATA RECIPES

SPINACH-FETA FRITTATA | ALLRECIPES

Spinach-Feta Frittata | Allrecipes image

This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.

Provided by Bibi

Categories Breakfast and Brunch Eggs Frittata Recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 1 frittata

Number Of Ingredients 10

Ingredients

1 tablespoon unsalted butter
½ cup chopped onion
1 cup Potato, red, flesh, cooked, baked
½ (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
1 (4 ounce) container crumbled feta cheese
6 large eggs, lightly beaten
¼ cup heavy cream
½ teaspoon smoked sweet paprika
½ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.

Nutrition Facts : Calories 204.2 calories, CarbohydrateContent 8.2 g, CholesterolContent 221.4 mg, FatContent 14.8 g, FiberContent 1.3 g, ProteinContent 10.6 g, SaturatedFatContent 7.9 g, SodiumContent 497.2 mg, SugarContent 2.2 g

SPINACH FETA FRITTATA RECIPE - FOOD.COM

Spinach Feta Frittata Recipe - Food.com image

This is a beautiful frittata. We eat it for breakfast, lunch or dinner. With fresh fruit or salad depending on the meal. Enjoy

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/2 package frozen spinach, squeeze out water
1 cup onion, chopped
1/2 cup fresh mushrooms, sliced (optional)
1/2 cup ham, chopped (optional)
3/4 cup feta cheese, crumbled
1/2 cup mozzarella cheese
6 -7 eggs, beaten
1 tablespoon olive oil
salt and pepper, to taste

Steps:

Preheat oven to 350F degrees.
Cook onion in olive oil until opaque in a medium skillet.
Add mushrooms and cook for about 1 minute.
Add the spinach and cook until warmed through.
Grease a 9" casserole dish with cooking spray.
Put the vegie mixture in the bottom of the casserole dish.
Add crumbled feta to the eggs and pour over.
Top with mozzarella cheese.
Bake at 350F for approx 30 minutes, or until the eggs are solid.
Cool for about 5 minutes then cut into serving size squares.

Nutrition Facts : Calories 279.6, FatContent 19.9, SaturatedFatContent 8.9, CholesterolContent 315.1, SodiumContent 536.1, CarbohydrateContent 7.2, FiberContent 1.7, SugarContent 3.5, ProteinContent 18.2

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