STIR-FRIED RICE RECIPE | ALLRECIPES
Fried rice in 15 minutes! Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish.
Provided by Minute Rice
Categories Trusted Brands: Recipes and Tips Minute® Rice
Total Time 10 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on medium heat. Add eggs; cook until set, stirring occasionally. Remove from skillet.
- Add broth, vegetables and soy sauce to skillet; bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 minutes.
- Stir in cooked eggs. Serve immediately.
Nutrition Facts : Calories 381.7 calories, CarbohydrateContent 60.2 g, CholesterolContent 142.2 mg, FatContent 8.9 g, FiberContent 0.8 g, ProteinContent 14 g, SaturatedFatContent 2 g, SodiumContent 1534.4 mg, SugarContent 4.8 g
EGG-FRIED RICE AND VEG STIR-FRY RECIPE | DELICIOUS. MAGAZINE
This egg-fried rice recipe is a quick and easy midweek meal for two. Stir-fry strips of lean pork or steak for a meaty version, or add a chopped pack of marinated tofu for a more filling meal. Or, feed four people on a budget and try our chicken and egg fried rice recipe.
Provided by delicious. magazine
Total Time 15 minutes
Cook Time 15 minutes
Yield Serves 2
Number Of Ingredients 7
Steps:
- Heat a large frying pan or wok with a glug of olive oil. Add the mixed vegetables and cook for 1 minute, then add the rice. Stir-fry for 2-3 minutes more, then move the rice and vegetables to one side of the pan.
- Pour in the eggs and leave to set, then very softly scramble. Once the eggs are partly cooked but still runny, use a spatula to combine with the vegetables and rice, along with the soy sauce.
- Serve straightaway with an extra dash of soy sauce and lime wedges to squeeze over.
Nutrition Facts : Calories 477kcals, FatContent 25g (5.5g saturated), ProteinContent 21.4g, CarbohydrateContent 37.6g (7.2g sugars), FiberContent 8.1g
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