RICE NOODLES SPROUTS RECIPES

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SIMPLE STIR-FRIED NOODLES WITH BEAN SPROUTS RECIPE | SIDECHEF



Simple Stir-Fried Noodles with Bean Sprouts Recipe | SideChef image

Fancy some Chinese tonight? Let’s start with the basics. A 15-minute, simple, stir-fried noodle with bean sprouts recipe. Once you master this basic stir-fried noodles recipe, it will open the door to all stir-fried Asian noodles!

Provided by K33 Kitchen

Categories     Pescatarian    Vegetarian    Vegan    Comfort Food    Easy    Quick and Easy    Quick    Dairy-Free    Shellfish-Free    Full Meal    Egg-Free    Fish-Free    Stove    Peanut-Free    Tree Nut-Free    Sugar-Free    Tomato-Free

Total Time 900S

Yield 2

Number Of Ingredients 11

150 gram Chinese Noodles
800 milliliter Water
1 teaspoon Salt
2 teaspoon Dark Soy Sauce
2 tablespoon Light Soy Sauce
1 Vegetable Bouillon Cube
1 tablespoon Vegetable Oil
2 Spring Onion
1 clove Garlic
100 gram Bean Sprouts
1/2 teaspoon Sesame Seeds

Steps:

  • Boil the Water (800 milliliter), then add Salt (1 teaspoon) and the Chinese Noodles (150 gram). For timing, follow the package instructions but take them out 2 minutes early.
  • Rinse the noodles with ice-cold water and shake out all water through a sieve, then set aside.
  • Mix Dark Soy Sauce (2 teaspoon), Light Soy Sauce (2 tablespoon), and Vegetable Bouillon Cube (1) in a small bowl, set aside.
  • Cut the Spring Onion (2) into two parts (green and white), and chop them up. Set aside, keeping the white and green parts separate.
  • Heat the Vegetable Oil (1 tablespoon) in a large, non-stick frying pan, then add the Garlic (1 clove). Fry for 2-3 minutes until the garlic turns slightly golden in color.
  • Add the white parts of the spring onions and stir-fry for 1 minute.
  • Turn the heat up to high. Add the noodles and pour in the sauce mix.
  • Stir-fry all until the soy sauce covers all noodles equally. You need to be quick, do not take more than 3 minutes or the noodles will become too soft.
  • Turn off the heat. Add in Bean Sprouts (100 gram) and the green parts of spring onion, then mix for another 30-40 seconds.
  • Serve on plates or in bowls topped with Sesame Seeds (1/2 teaspoon).

Nutrition Facts : Calories 229 calories, ProteinContent 6.0 g, FatContent 12.0 g, CarbohydrateContent 27.1 g, FiberContent 3.2 g, SodiumContent 1482.6 mg, SaturatedFatContent 5.5 g, SugarContent 1.3 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 5.4 g

SAVORY THAI NOODLES WITH SEARED BRUSSELS SPROUTS RECIPE ...



Savory Thai Noodles With Seared Brussels Sprouts Recipe ... image

Isa Chandra Moskowitz runs a vegan restaurant in Omaha, Neb., so she knows how to make plant-based food that meat-eaters will also like. This one-pot noodle dish, loosely based on pad Thai, has lively textures (like shredded brussels sprouts and chewy rice noodles) and super-satisfying flavors.

Provided by Julia Moskin

Total Time 30 minutes

Yield 3 to 4 servings

Number Of Ingredients 17

1/3 cup tamari sauce
1/3 cup packed brown sugar
3 tablespoons white miso
3 tablespoons tomato paste
2 tablespoons tamarind concentrate
1 teaspoon red-pepper flakes
8 ounces Thai rice noodles
3 tablespoons plus 1 teaspoon coconut oil
1 bunch (6 to 8) scallions, trimmed
Kosher salt
8 ounces trimmed brussels sprouts, shredded or quartered
4 cloves garlic, minced
2 cups loosely packed cilantro leaves and thin stems
4 ounces mung bean sprouts (optional)
1/2 cup salted roasted peanuts, lightly cracked in a mortar or coarsely chopped
1 red chile, such as Fresno, thinly sliced (optional)
4 lime wedges, for serving

Steps:

  • Make the sauce: In a blender or bowl, combine all the ingredients and mix until smooth. It should be thick but pourable like barbecue sauce; add water as needed to thin it out.
  • Cook noodles for stir-frying according to the package directions; they should be slightly underdone. After draining, rinse well with cold water to stop the cooking. Toss noodles in 1 teaspoon coconut oil to prevent sticking.
  • Cut scallions: Thinly slice the white parts, and cut the pale and dark green parts into 1-inch lengths.
  • Heat a wok or large nonstick skillet over high. Add 2 tablespoons coconut oil and sprinkle in salt. Add brussels sprouts and sear, tossing occasionally, until browned and cooked through, about 5 minutes. Remove from the pan and set aside.
  • In the same pan over high heat, heat remaining 1 tablespoon coconut oil. Add scallions and cook, stirring often, just until wilted, about 2 minutes. Add garlic, stir, then pour in about half the sauce and stir until bubbling.
  • Add noodles and cook, tossing in the sauce until cooked through, about 2 minutes. Add the remaining sauce, cooked brussels sprouts, cilantro and bean sprouts, if using; toss to coat and heat through.
  • Divide among plates. Garnish with peanuts, chile and lime wedges (if using) and serve immediately.

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