PORK RIBS AND BEANS RECIPE | EATINGWELL
Use your slow cooker to make this simple and satisfying southern dish.
Provided by Diabetic Living Magazine
Categories Diabetic Living Magazine Recipes
Total Time 4 hours 20 minutes
Number Of Ingredients 10
Steps:
- Trim fat from meat. Sprinkle meat with Italian seasoning, rosemary and pepper. Place meat in a 3-1/2- to 4-quart slow cooker. Place onion, beans and undrained tomatoes on meat in cooker. Pour wine over mixture.
- Cover; cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours.
- Using a slotted spoon, transfer meat and bean mixture to a serving platter. Spoon some of the cooking liquid over meat and beans. If desired, sprinkle individual servings with Parmesan cheese.
Nutrition Facts : Calories 324.6 calories, CarbohydrateContent 24.4 g, CholesterolContent 111.5 mg, FatContent 8.4 g, FiberContent 8 g, ProteinContent 40.7 g, SaturatedFatContent 3 g, SodiumContent 415.3 mg, SugarContent 3 g
SLOW COOKER BABY BACK RIBS RECIPE | ALLRECIPES
These are the best I've had, short of the actual grilling method of course! This is a very simple recipe that I came up with a few years ago. It's not rocket science, just ribs cooked in the slow cooker and finished in the oven. This is what I do when I want ribs during the week and have to work all day. I'm eating them within a half-hour of getting home, and they turn out perfect every time!
Provided by norah
Categories Meat and Poultry Pork Pork Rib Recipes Baby Back Ribs
Total Time 4 hours 20 minutes
Prep Time 10 minutes
Cook Time 4 hours 10 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Season ribs with salt and pepper.
- Pour water into slow cooker. Layer the ribs into the slow cooker. Top the ribs with onion and garlic.
- Cook on High for 4 hours (or Low for 8 hours).
- Preheat oven to 375 degrees F (190 degrees C).
- Transfer ribs to a baking sheet. Discard onion and garlic. Coat ribs with barbeque sauce.
- Bake in preheated oven until the sauce caramelizes and sticks to the meat, 10 to 15 minutes.
Nutrition Facts : Calories 501.2 calories, CarbohydrateContent 32.4 g, CholesterolContent 117 mg, FatContent 29.6 g, FiberContent 0.8 g, ProteinContent 24.3 g, SaturatedFatContent 10.9 g, SodiumContent 1067.4 mg, SugarContent 22.7 g
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