RICE FLOUR TORTILLA RECIPE RECIPES
RICE FLOUR TORTILLAS RECIPE - FOOD.COM
Based on a recipe from Bette Hagman’s, The Gluten-free Gourmet cookbook. She says, “Finally! A flour tortilla for those who can’t have wheat. These are made in the traditional way by flattening and rolling, then cooking on a hot griddle. Use them for enchiladas, burritos, or fajitas. These keep well in the refrigerator or freezer.” You can either use 2 cups of GF Mix recipe #470769 #470769 or use the approximate measurements included in the recipe below under GLUTEN FREE MIX. Nutrition info per serving: calories 190, fat ½ g., carbohydrate 44g, cholesterol 0g., sodium 5 mg., fiber 1 g, protein 2g.
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 6-8 tortillas
Number Of Ingredients 8
Steps:
- In the bowl of a mixer, blend gluten free mix ingredients, xanthan gum, sugar, salt, and milk powder. Add the water and beat on medium speed for 1 minute.
- Remove dough from mixer and form a ball. Divide into 6 or 8 parts and roll out each piece very thin until it forms a 10” to 12” round. Roll all the pieces, separating them with plastic wrap or wax paper before cooking.
- Heat a griddle to medium-hot or hot and cook each tortilla about 1 minute per side.
Nutrition Facts : Calories 177.9, FatContent 0.8, SaturatedFatContent 0.3, CholesterolContent 0.9, SodiumContent 399.4, CarbohydrateContent 39.2, FiberContent 1.6, SugarContent 2.2, ProteinContent 3.1
CHEESE 'N RICE QUESADILLAS | ALLRECIPES
Spice up your next party with our Cheese 'N Rice Quesadillas appetizer recipe that combines green chiles and Mexican rice to create cheesy out-of-this-world quesadillas.
Provided by Knorr
Categories Trusted Brands: Recipes and Tips Knorr®
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 20 appetizers
Number Of Ingredients 6
Steps:
- Bring water, spread, Knorr® Fiesta Sides™ - Mexican Rice and chilies to a boil in medium saucepan.
- Reduce heat to low and simmer uncovered, stirring occasionally, until rice is tender, about 10 minutes. Let stand 10 minutes.
- Place 5 tortillas on baking sheet. Top tortillas with rice mixture, then cheese and another tortilla.
- Broil until tortillas are lightly toasted and cheese is melted, turning once.
- Cut each quesadilla into 4 wedges and serve, if desired, with guacamole, sour cream and/or chopped fresh cilantro.
Nutrition Facts : Calories 109.1 calories, CarbohydrateContent 10.5 g, CholesterolContent 6.3 mg, FatContent 4 g, FiberContent 1.5 g, ProteinContent 3.9 g, SaturatedFatContent 1.7 g, SodiumContent 214.9 mg, SugarContent 0.5 g
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