RED FRUITS AND VEG RECIPES
VEGETABLE AND FRUIT JUICE RECIPE | ALLRECIPES
This is so delicious and addictive! It is also very healthy. It tastes very fresh with the lime and ginger kick at the end of the drink. If you want to save the pulp, juice the carrots and tomatoes in the beginning and then remove the pulp to save for soup. You can add broth and onions and garlic to the pulp and it makes a very tasty soup in minutes!
Provided by Alice Yuko Shikina
Categories Drink Recipes Juice Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Juice carrots, tomato, strawberries, lime slices, ginger, apple, and red bell pepper using a juicer following manufacturer's instructions.
Nutrition Facts : Calories 157.3 calories, CarbohydrateContent 37.9 g, FatContent 1.1 g, FiberContent 9.9 g, ProteinContent 3.6 g, SaturatedFatContent 0.1 g, SodiumContent 84.8 mg, SugarContent 22.1 g
RED LENTIL AND VEGETABLE STEW RECIPE - FOOD.COM
Wonderful stew, can be a vegetarian meal on its own. Or you can add some diced or shredded smoked duck, if you like meat. The red lentils break down, and cause this to be like a really rich soup. If you need to stretch this out, you can serve it over white rice, to do a sort of "beans and rice" thing.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Sauté the carrots, onion, and celery in the olive oil until they start to caramelize a bit.
- Add the garlic about a minute before the vegetables are finished sautéing.
- Add the red lentils, and stir until mixed with the vegetables.
- Add the stock, tomatoes and juice, cumin, and Tabasco, if using.
- Bring to a simmer over medium heat and reduce heat to medium low.
- Simmer until the lentils are tender, about 25 minutes.
- If the liquid all evaporates and the lentils are not done, add a little water to keep the simmer going.
Nutrition Facts : Calories 549.2, FatContent 17, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 483.1, CarbohydrateContent 78.5, FiberContent 15.2, SugarContent 10.4, ProteinContent 27.1
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