RED BEAN SALAD RECIPES

Name: Green Bean and Tomato Salad
Total time: 20 min
Yield: 4 servings
Cuisine: italian
Ingredients: 1 pound string beans or small haricots verts; 6 ripe tomatoes; 1 tablespoon Dijon mustard; 2 tablespoons red-wine vinegar; 4 tablespoons finely chopped shallots or green onions; 1 tablespoon finely chopped garlic; 4 tablespoons olive oil; Salt and freshly ground pepper; 4 tablespoons coarsely chopped basil

GREEN BEAN AND TOMATO SALAD RECIPE - NYT COOKING

Green Bean and Tomato Salad Recipe - NYT Cooking image

This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.

Provided by Pierre Franey

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 pound string beans or small haricots verts
6 ripe tomatoes
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
4 tablespoons finely chopped shallots or green onions
1 tablespoon finely chopped garlic
4 tablespoons olive oil
Salt and freshly ground pepper
4 tablespoons coarsely chopped basil

Steps:

Trim ends of beans and leave them whole.
Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
Cut away the core of each tomato, and cut it into wedges.
In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.

Nutrition Facts : @context http//schema.org, Calories 200, UnsaturatedFatContent 12 grams, CarbohydrateContent 17 grams, FatContent 14 grams, FiberContent 6 grams, ProteinContent 4 grams, SaturatedFatContent 2 grams, SodiumContent 778 milligrams, SugarContent 9 grams, TransFatContent 0 grams

GREEK GARBANZO BEAN SALAD | ALLRECIPES

Greek Garbanzo Bean Salad | Allrecipes image

This is a delightful salad that doesn't skimp on taste.

Provided by Kim Fusich

Categories Salad Beans

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 11

Ingredients

2 (15 ounce) cans garbanzo beans, drained
2 cucumbers, halved lengthwise and sliced
12 cherry tomatoes, halved
½ red onion, chopped
2 cloves garlic, minced
1 (15 ounce) can black olives, drained and chopped
1 ounce crumbled feta cheese
½ cup Italian-style salad dressing
½ lemon, juiced
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.

Nutrition Facts : Calories 214.3 calories, CarbohydrateContent 25.5 g, CholesterolContent 3.2 mg, FatContent 11.5 g, FiberContent 5.8 g, ProteinContent 5.2 g, SaturatedFatContent 2.1 g, SodiumContent 1066.8 mg, SugarContent 2.5 g

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